Raisin bran with bananas naturally flavored other natural flavors
USDA name: With bananas naturally flavored other natural flavors
Brandedby The Kellogg Company
200 calories in 1 cup (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 83.6 g, fat: 3.6 g.
Raisin bran with bananas naturally flavored other natural flavors, 1 cup (55 g)
200 calories
- Protein
- 3 g
- Carbs
- 46 g
- Fat
- 2 g
- Fiber
- 5 g
- Sugars
- 17 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
minerals
% of the Daily Value in this serving
- Manganese48% 1.1 mg
- Copper33% 0.3 mg
- Zinc14% 1.5 mg
- Magnesium10% 40.1 mg
- Phosphorus8% 100 mg
- Sodium7% 170 mg
- Potassium6% 280 mg
- Iron6% 1 mg
- Calcium2% 19.8 mg
Ingredients
Whole grain wheat, Sugar, Rice, Raisins, Wheat bran, Bananas, Brown sugar syrup, Vegetable glycerin, Coconut oil. Contains 2% or less of natural flavor, Salt.
- Brand
- Raisin bran
- Made by
- The Kellogg Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 038000201240
- Category
- Cereal
- Label updated
- 2019-07-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 93%
Same value as 27 of 7,766 other records.
leastmostPotassium
Higher than 92%
Same value as 12 of 6,016 other records.
leastmostProtein
Lower than 80%
Same value as 6 of 7,851 other records.
leastmostCalories
Lower than 80%
Same value as 86 of 7,868 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 35 of 7,847 other records.
leastmostSugars
Higher than 73%
Same value as 11 of 7,843 other records.
leastmost
Questions
- How many calories are in raisin bran with bananas naturally flavored other natural flavors?
- 1 cup (55 g): 200 calories; protein: 3 g, carbohydrates: 46 g, fat: 2 g.
- How much protein is in raisin bran with bananas naturally flavored other natural flavors?
- 5.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in raisin bran with bananas naturally flavored other natural flavors?
- 74.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 23 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 83.6 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 30.9 g |
| Sugars, added | 20 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 73 mg |
| Phosphorus, P | 182 mg |
| Potassium, K | 509 mg |
| Sodium, Na | 309 mg |
| Zinc, Zn | 2.7 mg |
| Copper, Cu | 0.55 mg |
| Manganese, Mn | 2 mg |
| Niacin | 5.5 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969627, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.