Rainier organic bakery, Sasquatch grain & seed bread

Brandedby Food For Life Baking Co Inc

110 calories in 1 slice (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 47.4 g, fat: 5.3 g.

Serving
1
= 38 g
110KCAL

Rainier organic bakery, Sasquatch grain & seed bread, 1 slice (38 g)

110 calories

Protein
5 g
Carbs
18 g
Fat
2 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic sprouted whole grain wheat, Spring water, Organic sprouted whole grain millet, Organic oat groats, Organic sprouted whole grain barley, Organic sprouted whole grain rye, Organic sprouted whole kernel corn, Organic sunflower seeds, Organic flax seeds, Organic wheat gluten, Organic malted barley, Organic sprouted whole soybeans, Organic sprouted whole grain triticale, Organic sprouted whole grain spelt, Organic sprouted whole grain kamut, Organic sprouted whole brown rice, Organic sprouted whole grain quinoa, Organic sprouted whole grain amaranth, Fresh yeast, Celtic sea salt, Organic sesame seeds, Organic poppy seeds.

    Brand
    Rainier organic bakery
    Made by
    Food For Life Baking Co Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    024235025102
    Category
    Breads & Buns
    Label updated
    2018-06-29

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 7 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 13 of 10,032 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 15 of 10,028 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 123 of 9,910 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 114 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    Questions

    How many calories are in rainier organic bakery, sasquatch grain & seed bread?
    1 slice (38 g): 110 calories; protein: 5 g, carbohydrates: 18 g, fat: 2 g.
    How much protein is in rainier organic bakery, sasquatch grain & seed bread?
    13.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in rainier organic bakery, sasquatch grain & seed bread?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy289 kcal
    Protein13.2 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary15.8 g
    Total Sugars2.6 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Sodium, Na289 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.