Rainier organic bakery, Ezekiel 4:9 bread

Brandedby Food For Life Baking Co Inc

90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 42.1 g, fat: 1.3 g.

Serving
1
= 38 g
90KCAL

Rainier organic bakery, Ezekiel 4:9 bread, 1 slice (38 g)

90 calories

Protein
4 g
Carbs
16 g
Fat
0.5 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic sprouted whole grain wheat, Spring water, Organic sprouted whole grain millet, Organic sprouted whole grain barley, Organic wheat gluten, Organic honey, Organic sprouted whole lentils, Organic sprouted whole soybeans, Organic sprouted whole spelt berries, Yeast, Sea salt, Organic malted barley, Organic molasses.

    Brand
    Rainier organic bakery
    Made by
    Food For Life Baking Co Inc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    024235024303
    Category
    Breads & Buns
    Label updated
    2018-06-29

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 7 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 4 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 83 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 18 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 53 of 10,061 other records.

      leastmost

    Questions

    How many calories are in rainier organic bakery, ezekiel 4:9 bread?
    1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 0.5 g.
    How much protein is in rainier organic bakery, ezekiel 4:9 bread?
    10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in rainier organic bakery, ezekiel 4:9 bread?
    26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy237 kcal
    Protein10.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary15.8 g
    Total Sugars0 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Sodium, Na276 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.