Raincoast crisps cranberry and hazelnut crackers

USDA name: Cranberry and hazelnut crackers

Brandedby J-Town Records

90 calories in 4 crackers (20 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 94%, and more sugars than 82%.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

Raincoast crisps cranberry and hazelnut crackers, 4 crackers (20 g)

90 calories

  • Protein3 g14% of calories
  • Carbs12 g55% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat3 g31% of calories

Nutrition Facts

Serving size4 crackers (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 061243100346 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Unbleached enriched flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried cranberries (cranberries, Sugar, Sunflower oil), Pumpkin seeds, Flax seeds, Hazelnuts, Brown sugar, Organic skim milk, Sesame seeds, Leavening (baking soda), Refinery syrup, Sea salt, Honey, Citric acid.

Brand
Raincoast crisps
Made by
J-Town Records
Label serving
4 crackers
Barcode (GTIN/UPC)
061243100346
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 14 of 3,923 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 53 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 76 of 3,801 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 48 of 3,902 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

Questions

How many calories are in raincoast crisps cranberry and hazelnut crackers?
4 crackers (20 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in raincoast crisps cranberry and hazelnut crackers?
15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raincoast crisps cranberry and hazelnut crackers?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein15 g
Total lipid (fat)15 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars20 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.