Raincoast crisps cranberry and hazelnut crackers

USDA name: Cranberry and hazelnut crackers

Brandedby J-Town Records

90 calories in 4 crackers (20 g). Per 100 g, protein: 15 g, carbohydrates: 60 g, fat: 15 g.

Serving
1
= 20 g
90KCAL

Raincoast crisps cranberry and hazelnut crackers, 4 crackers (20 g)

90 calories

Protein
3 g
Carbs
12 g
Fat
3 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size4 crackers (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Unbleached enriched flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried cranberries (cranberries, Sugar, Sunflower oil), Pumpkin seeds, Flax seeds, Hazelnuts, Brown sugar, Organic skim milk, Sesame seeds, Leavening (baking soda), Refinery syrup, Sea salt, Honey, Citric acid.

    Brand
    Raincoast crisps
    Made by
    J-Town Records
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    061243100346
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 16 of 3,952 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 53 of 3,931 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 126 of 3,954 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 76 of 3,822 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 50 of 3,925 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost

    Questions

    How many calories are in raincoast crisps cranberry and hazelnut crackers?
    4 crackers (20 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 3 g.
    How much protein is in raincoast crisps cranberry and hazelnut crackers?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in raincoast crisps cranberry and hazelnut crackers?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)15 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars20 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.