Rainbow krispies fruity flavor sweetened multigrain cereal

USDA name: Fruity flavor sweetened multigrain cereal

Brandedby The Kellogg Company

160 calories in 1 Cup (40g) Cereal. Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 3.8 g.

Serving
1
= 40 g
160KCAL

Rainbow krispies fruity flavor sweetened multigrain cereal, 1 Cup (40g) Cereal

160 calories

Protein
3 g
Carbs
34 g
Fat
1.5 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 Cup (40g) Cereal
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 4 mcg20%
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)38% 6 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Folate30% 120 µg
  • Vitamin D20% 4 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium6% 135 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Rice flour, Sugar, Whole grain oat flour, Whole wheat flour, Fructose, Contains 2% or less of canola oil, Salt, Natural flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Bht for freshness, Vitamins and minerals: vitamin c (ascorbic acid), Iron, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Rainbow krispies
Made by
The Kellogg Company
Label serving
1 Cup (40g) Cereal
Barcode (GTIN/UPC)
0038000283260
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 29 of 4,165 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 51 of 6,016 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 50 of 7,766 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 120 of 7,843 other records.

    leastmost

Questions

How many calories are in rainbow krispies fruity flavor sweetened multigrain cereal?
1 Cup (40g) Cereal: 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in rainbow krispies fruity flavor sweetened multigrain cereal?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rainbow krispies fruity flavor sweetened multigrain cereal?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference85 g
Fiber, total dietary2.5 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca0 mg
Iron, Fe13.5 mg
Potassium, K125 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid37.5 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15 mg
Vitamin B-61.5 mg
Folate, total300 µg
Folic acid175 µg
Vitamin B-124.5 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596069, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.