How many calories are in ragu parmesan & romano sauce?

0.5 cup (129 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.

How much protein is in ragu parmesan & romano sauce?

2.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in ragu parmesan & romano sauce?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ragu parmesan & romano sauce

USDA name: Parmesan & romano sauce

Brandedby Mizkan America, Inc.

80 calories in 0.5 cup (129 g). Per 100 g, protein: 2.3 g, carbohydrates: 10.1 g, fat: 1.9 g.

Serving

= 129 g

Ragu parmesan & romano sauce, 0.5 cup (129 g)

80 calories

Protein: 3 g
Carbs: 13 g
Fat: 2.5 g
Fiber: 2.1 g
Sugars: 9 g

Nutrition Facts

Serving size0.5 cup (129 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 13 g5%

Dietary Fiber 2.1 g7%

Total Sugars 9 g

Protein 3 g

Calcium 60.6 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium5% 60.6 mg
Iron4% 0.72 mg

Ingredients

Tomato puree (water, Tomato paste), Crushed tomatoes in puree [crushed tomatoes, Tomato puree, Calcium chloride (firming aid), Citric acid], Sugar, Onions, Soybean oil, Parmesan cheese (cultured part-skim milk, Salt, Enzymes), Salt, Romano cheese made from cow's milk (cultured part-skim milk, Salt, Enzymes), Garlic powder, Spices, Natural flavors, Citric acid.

Brand: Ragu
Made by: Mizkan America, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 036200015155
Category: Prepared Pasta & Pizza Sauces
Label updated: 2018-03-10

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 89%
Same value as 11 of 3,552 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 5 of 3,560 other records.
leastmost
Protein
Higher than 74%
Same value as 3 of 3,567 other records.
leastmost
Calcium
Higher than 74%
Same value as 28 of 3,491 other records.
leastmost
Iron
Lower than 73%
Same value as 77 of 3,472 other records.
leastmost
Total fat
Lower than 62%
Same value as 8 of 3,572 other records.
leastmost

Questions

How many calories are in ragu parmesan & romano sauce?: 0.5 cup (129 g): 80 calories; protein: 3 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in ragu parmesan & romano sauce?: 2.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ragu parmesan & romano sauce?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	62 kcal
Protein	2.3 g
Total lipid (fat)	1.9 g
Carbohydrate, by difference	10.1 g
Fiber, total dietary	1.6 g
Total Sugars	7 g
Calcium, Ca	47 mg
Iron, Fe	0.56 mg
Sodium, Na	372 mg
Vitamin C, total ascorbic acid	7 mg
Vitamin A, IU	388 iu
Fatty acids, total saturated	0.39 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.