How many calories are in ragu meat sauce, meat?

1/2 cup (125 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.5 g.

How much protein is in ragu meat sauce, meat?

2.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in ragu meat sauce, meat?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ragu meat sauce, Meat

USDA name: Meat sauce, Meat

Brandedby Mizkan America, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 10.4 g, fat: 1.2 g.

Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: more carbohydrates than 86%, and more fiber than 80%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Ragu meat sauce, Meat, 1/2 cup (125 g)

70 calories

Protein3 g15% of calories
Carbs13 g67% of calories
incl. 3 g fiber · 7 g sugars
Fat1.5 g17% of calories

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 7 g

Includes Added Sugars 1 g2%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 20 mg2%

Iron 0.6 mg3%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Potassium9% 410 mg
Iron3% 0.6 mg
Calcium2% 20 mg

Ingredients

Tomato puree (water, Tomato paste), Cooked ground beef salt, Olive oil, Sugar, Dehydrated onions, Dehydrated garlic, Spices, Citric acid.

Brand: Ragu
Made by: Mizkan America, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 036200003008
Category: Prepared Pasta & Pizza Sauces
Label updated: 2023-06-20

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 85 of 3,555 other records.
leastmost
Fiber
Higher than 80%
Same value as 335 of 3,508 other records.
leastmost
Iron
Lower than 77%
Same value as 22 of 3,468 other records.
leastmost
Total fat
Lower than 76%
Same value as 121 of 3,567 other records.
leastmost
Protein
Higher than 76%
Same value as 125 of 3,562 other records.
leastmost
Sugars
Higher than 73%
Same value as 160 of 3,547 other records.
leastmost

Questions

How many calories are in ragu meat sauce, meat?: 1/2 cup (125 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in ragu meat sauce, meat?: 2.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ragu meat sauce, meat?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	2.4 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	10.4 g
Fiber, total dietary	2.4 g
Total Sugars	5.6 g
Sugars, added	0.8 g
Calcium, Ca	16 mg
Iron, Fe	0.48 mg
Potassium, K	328 mg
Sodium, Na	384 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632483, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.