Ragin' cajun etouffee authentic sauce, Etouffee

USDA name: Etouffee authentic sauce, Etouffee

Brandedby Southern Seasonings, Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 16.7 g, fat: estimated 13.3 g.

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Serving
1
≈ 30 g (estimated)
60EST. KCAL
Where the calories come from

Ragin' cajun etouffee authentic sauce, Etouffee, 2 Tbsp (30 ml)

60 calories

Estimated calories

  • Protein1.0 gEstimated7% of calories
  • Carbs5 gEstimated33% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4 gEstimated60% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 6 mg0%
Iron 0 mg0%
Potassium 89.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mgEstimated
  • Potassium2% 89.1 mgEstimated

Little or none: Calcium (estimated), Iron (estimated).

Ingredients

Water, Chicken base (dextrose, Salt, Chicken fat, Hydrolyzed soy protein, Onion powder, Whey, Chicken powder, Silicon dioxide (to prevent caking), Natural flavors, Turmeric), Tomato paste (tomato paste, Salt, Citric acid), Roux [(enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil (soy bean oil, Tbhq, Citric acid, Dimethylpolysiloxane)], Butter substitute (hydrogenated soybean oil, Salt, Soy lecithin, Tbhq, Citric acid (preservative), Natural and artificial flavors, Dimethylpolysiloxane), Onions*, Lecithin, Bell pepper*, Celery*, Garlic*, Onion*, Spices, Paprika, Tricalcium phosphate (to prevent caking), Potassium sorbate (preservative), Malic and citric acid (preservative)

Brand
Ragin' cajun
Made by
Southern Seasonings, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036072470731
Category
Other Cooking Sauces
Label updated
2022-01-28

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 93%

    Same value as 12 of 2,143 other records.

    leastmost

  • Protein (estimated)

    Higher than 92%

    Same value as 53 of 2,142 other records.

    leastmost

  • Sodium (estimated)

    Higher than 92%

    Same value as 13 of 2,140 other records.

    leastmost

  • Potassium (estimated)

    Higher than 89%

    Same value as 2 of 542 other records.

    leastmost

  • Calories (estimated)

    Higher than 86%

    Same value as 47 of 2,157 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 74%

    Same value as 21 of 2,144 other records.

    leastmost

Questions

How many calories are in ragin' cajun etouffee authentic sauce, etouffee?
2 Tbsp (30 ml): estimated 60 calories; protein: estimated 1.0 g, carbohydrates: estimated 5 g, fat: estimated 4 g.
How much protein is in ragin' cajun etouffee authentic sauce, etouffee?
estimated 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ragin' cajun etouffee authentic sauce, etouffee?
estimated 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy200 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K297 mg
Sodium, Na1,533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417985, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.