Rachael's roast beef & cheddar wrap

USDA name: Roast beef & cheddar wrap

Brandedby Rachael's Food Corporation

310 calories in 5.25 onz (149 g). Per 100 g, protein: 14.1 g, carbohydrates: 19.5 g, fat: 6.7 g.

Serving
1
= 149 g
310KCAL

Rachael's roast beef & cheddar wrap, 5.25 onz (149 g)

310 calories

Protein
21 g
Carbs
29 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size5.25 onz (149 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 44.7 mg15%
Sodium 660 mg29%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 21 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Roast beef: beef, Water, Contains less than 1% of salt, Sodium phosphate, Dextose, Maltodextrin, Dried beef stock, Caramel color, Soluble black pepper, Garlic powder, Onion powder, Grill flavor (from vegetable oil), Corn syrup solids, Modified corn starch, Lemon juice, Spice extractives, Lemon oil, Coated with salt, Dextrose, Garlic & onion powder, Dried beef stock, Natural spices, Grilled flavor (from vegetable oil), Modified corn starch, Corn syrup solids, Browned in canola oil. White wrap: bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Interesterified soybean oil, Hydrogenated soybean oil and/or partially hydrogenated cottonseed oil, Sugar, Salt, Sodium bicarbonate, Potassium sorbate, Calcium propionate and fumaric acid to preserve freshness, Sodium aluminum phosphate and or monocalcium phosphate, Mono & diglycerides, Corn starch, Guar gum, Sodium stearoyl lactylate, Enzymes, Sodium metabisulfite. Cheddar cheese: aged cheddar cheese (milk, Cultures, Salt, Enzymes), Sodium phosphate, Annatto (if colored), Tomato: fresh tomato, Lettuce: fresh lettuce, Horseradish mayo: vegetable oil (soybean oil, Canola oil), Horseradish, Sugar, Distilled vinegar, Egg yolks, Water, Salt, Spice, Sodium benzoate as a preservative, Potassium sorbate as a preservative, Xanthan gum, Cayenne pepper, Calcium disodium edta to protect flavor

Brand
Rachael's
Made by
Rachael's Food Corporation
Label serving
5.25 onz
Barcode (GTIN/UPC)
811907013075
Category
Prepared Wraps and Burittos
Label updated
2020-09-05

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 0 of 701 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 6 of 687 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 8 of 702 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 4 of 690 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 20 of 695 other records.

    leastmost
  • Vitamin C

    Lower than 67%

    Same value as 4 of 451 other records.

    leastmost

Questions

How many calories are in rachael's roast beef & cheddar wrap?
5.25 onz (149 g): 310 calories; protein: 21 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in rachael's roast beef & cheddar wrap?
14.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in rachael's roast beef & cheddar wrap?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy208 kcal
Protein14.1 g
Total lipid (fat)6.7 g
Carbohydrate, by difference19.5 g
Fiber, total dietary2 g
Total Sugars1.3 g
Calcium, Ca134 mg
Iron, Fe1.8 mg
Sodium, Na443 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU201 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.