Rachael's roast beef & cheddar wrap
USDA name: Roast beef & cheddar wrap
Brandedby Rachael's Food Corporation
310 calories in 5.25 onz (149 g). Per 100 g, protein: 14.1 g, carbohydrates: 19.5 g, fat: 6.7 g.
Rachael's roast beef & cheddar wrap, 5.25 onz (149 g)
310 calories
- Protein
- 21 g
- Carbs
- 29 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium15% 200 mg
- Iron15% 2.7 mg
Ingredients
Roast beef: beef, Water, Contains less than 1% of salt, Sodium phosphate, Dextose, Maltodextrin, Dried beef stock, Caramel color, Soluble black pepper, Garlic powder, Onion powder, Grill flavor (from vegetable oil), Corn syrup solids, Modified corn starch, Lemon juice, Spice extractives, Lemon oil, Coated with salt, Dextrose, Garlic & onion powder, Dried beef stock, Natural spices, Grilled flavor (from vegetable oil), Modified corn starch, Corn syrup solids, Browned in canola oil. White wrap: bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Interesterified soybean oil, Hydrogenated soybean oil and/or partially hydrogenated cottonseed oil, Sugar, Salt, Sodium bicarbonate, Potassium sorbate, Calcium propionate and fumaric acid to preserve freshness, Sodium aluminum phosphate and or monocalcium phosphate, Mono & diglycerides, Corn starch, Guar gum, Sodium stearoyl lactylate, Enzymes, Sodium metabisulfite. Cheddar cheese: aged cheddar cheese (milk, Cultures, Salt, Enzymes), Sodium phosphate, Annatto (if colored), Tomato: fresh tomato, Lettuce: fresh lettuce, Horseradish mayo: vegetable oil (soybean oil, Canola oil), Horseradish, Sugar, Distilled vinegar, Egg yolks, Water, Salt, Spice, Sodium benzoate as a preservative, Potassium sorbate as a preservative, Xanthan gum, Cayenne pepper, Calcium disodium edta to protect flavor
- Brand
- Rachael's
- Made by
- Rachael's Food Corporation
- Label serving
- 5.25 onz
- Barcode (GTIN/UPC)
- 811907013075
- Category
- Prepared Wraps and Burittos
- Label updated
- 2020-09-05
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 82%
Same value as 0 of 701 other records.
leastmostCalcium
Higher than 76%
Same value as 6 of 687 other records.
leastmostTotal fat
Lower than 72%
Same value as 8 of 702 other records.
leastmostIron
Higher than 70%
Same value as 4 of 690 other records.
leastmostFiber
Higher than 67%
Same value as 20 of 695 other records.
leastmostVitamin C
Lower than 67%
Same value as 4 of 451 other records.
leastmost
Questions
- How many calories are in rachael's roast beef & cheddar wrap?
- 5.25 onz (149 g): 310 calories; protein: 21 g, carbohydrates: 29 g, fat: 10 g.
- How much protein is in rachael's roast beef & cheddar wrap?
- 14.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in rachael's roast beef & cheddar wrap?
- 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 208 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 134 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 443 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, IU | 201 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.