Racconto, Whole wheat elbows pasta

Brandedby Vidette Inc

216 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calories than 99%, and less iron than 96%.

Compare with another food →

Serving
1
= 56 g
216KCAL
Where the calories come from

Racconto, Whole wheat elbows pasta, 2 oz (56 g)

216 calories

  • Protein6 g11% of calories
  • Carbs44 g84% of calories

    incl. 3.6 g fiber · 0 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories216
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 3.6 g13%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% whole durum wheat flour.

Brand
Racconto
Made by
Vidette Inc
Label serving
2 oz
Barcode (GTIN/UPC)
089397100890
Category
Pasta by Shape & Type
Label updated
2017-10-13

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 10 of 6,358 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 259 of 6,218 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 271 of 6,344 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 6 of 6,340 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 948 of 6,284 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 439 of 6,348 other records.

    leastmost

Questions

How many calories are in racconto, whole wheat elbows pasta?
2 oz (56 g): 216 calories; protein: 6 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in racconto, whole wheat elbows pasta?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in racconto, whole wheat elbows pasta?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference78.6 g
Fiber, total dietary6.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891293, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.