Racconto, Plain breadcrumbs

Brandedby Vidette Inc

110 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 3.3 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 92%, and more fiber than 75%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Racconto, Plain breadcrumbs, 1/3 cup (30 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg

Ingredients

Toasted breadcrumbs made from enriched bread [enriched flour (containing wheat flour, Niacin, Reduced iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Corn syrup, Partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate (preservative), Sesame seeds, Caraway seeds].

Brand
Racconto
Made by
Vidette Inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
089397105192
Category
Bread & Muffin Mixes
Label updated
2018-07-03

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 18 of 994 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 115 of 1,040 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 57 of 1,007 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 94 of 1,039 other records.

    leastmost

  • Sodium

    Lower than 51%

    Same value as 16 of 1,034 other records.

    leastmost

Questions

How many calories are in racconto, plain breadcrumbs?
1/3 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in racconto, plain breadcrumbs?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in racconto, plain breadcrumbs?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca267 mg
Iron, Fe3.6 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012943, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.