R kitchen organic carrot coconut ginger soup

USDA name: Organic carrot coconut ginger soup

Brandedby Kettle Cuisine, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 0.41 g, carbohydrates: 4.9 g, fat: 2.9 g.

Among the other records in Other Soups, per 100 g: less protein than 95%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 245 g
110KCAL
Where the calories come from

R kitchen organic carrot coconut ginger soup, 1 cup (245 g)

110 calories

  • Protein1 g3% of calories
  • Carbs12 g42% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 12 g4%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 1 g
Calcium 39.2 mg3%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium3% 39.2 mg
  • Iron2% 0.37 mg

Ingredients

Water, Organic carrots, Organic coconut milk (organic coconut extract at fat content 18%, Organic guar gum), Organic white rice, Organic onions, Organic ginger, Organic canola oil, Sea salt, Organic garlic.

Brand
R kitchen
Made by
Kettle Cuisine, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
667978654286
Category
Other Soups
Label updated
2018-01-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 22 of 2,900 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 33 of 2,892 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,908 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 108 of 2,766 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 2,906 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

Questions

How many calories are in r kitchen organic carrot coconut ginger soup?
1 cup (245 g): 110 calories; protein: 1 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in r kitchen organic carrot coconut ginger soup?
0.41 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in r kitchen organic carrot coconut ginger soup?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein0.41 g
Total lipid (fat)2.9 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.15 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,633 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067551, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.