R bakery pretzel slider buns

USDA name: Pretzel slider buns

Brandedby Roundbook Publishing Group, Inc.

220 calories in 2 sliders (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 56.9 g, fat: 12.1 g.

Serving
1
= 58 g
220KCAL

R bakery pretzel slider buns, 2 sliders (58 g)

220 calories

Protein
6 g
Carbs
33 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 sliders (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium15% 350 mg
    • Calcium8% 99.8 mg

    Ingredients

    All purpose flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Canola oil, Fresh yeast, Milk powder, Sesame seeds, Salt, Sodium hydroxide for color.

    Brand
    R bakery
    Made by
    Roundbook Publishing Group, Inc.
    Label serving
    2 sliders
    Barcode (GTIN/UPC)
    783583896078
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 9,910 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 2 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 1 of 10,035 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 2 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 2 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 6 of 10,032 other records.

      leastmost

    Questions

    How many calories are in r bakery pretzel slider buns?
    2 sliders (58 g): 220 calories; protein: 6 g, carbohydrates: 33 g, fat: 7 g.
    How much protein is in r bakery pretzel slider buns?
    10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in r bakery pretzel slider buns?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.3 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference56.9 g
    Fiber, total dietary3.4 g
    Total Sugars5.2 g
    Calcium, Ca172 mg
    Iron, Fe6.2 mg
    Sodium, Na603 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.