R bakery pretzel slider buns

USDA name: Pretzel slider buns

Brandedby Roundbook Publishing Group, Inc.

220 calories in 2 sliders (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 56.9 g, fat: 12.1 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and more calories than 93%.

Compare with another food →

Serving
1
= 58 g
220KCAL
Where the calories come from

R bakery pretzel slider buns, 2 sliders (58 g)

220 calories

  • Protein6 g11% of calories
  • Carbs33 g60% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size2 sliders (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 99.8 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 783583896078 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 350 mg
  • Calcium8% 99.8 mg

Ingredients

All purpose flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Canola oil, Fresh yeast, Milk powder, Sesame seeds, Salt, Sodium hydroxide for color.

Brand
R bakery
Made by
Roundbook Publishing Group, Inc.
Label serving
2 sliders
Barcode (GTIN/UPC)
783583896078
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,891 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 2 of 9,873 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 2 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 6 of 9,997 other records.

    leastmost

Questions

How many calories are in r bakery pretzel slider buns?
2 sliders (58 g): 220 calories; protein: 6 g, carbohydrates: 33 g, fat: 7 g.
How much protein is in r bakery pretzel slider buns?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in r bakery pretzel slider buns?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)12.1 g
Carbohydrate, by difference56.9 g
Fiber, total dietary3.4 g
Total Sugars5.2 g
Calcium, Ca172 mg
Iron, Fe6.2 mg
Sodium, Na603 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.