Quorn pesto & mozzarella chicken cutlets

USDA name: Pesto & mozzarella chicken cutlets

Brandedby Quorn Foods Inc.

250 calories in 1 cutlet (120 g). Per 100 g, protein: 10.8 g, carbohydrates: 20 g, fat: 11.7 g.

Serving
1
= 120 g
250KCAL

Quorn pesto & mozzarella chicken cutlets, 1 cutlet (120 g)

250 calories

Protein
13 g
Carbs
24 g
Fat
14 g
Fiber
9 g
Sugars
3 g

Nutrition Facts

Serving size1 cutlet (120 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 490 mg21%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 13 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Mycoprotein (36%), Wheat flour (contains added calcium, Iron, Niacin & thiamine), Medium fat soft cheese [buttermilk, Cream, Salt, Lactic acid], Water, Mozzarella cheese [milk, Potato starch (anticaking agent), Salt, Starter culture, Coagulant], Sunflower oil, Rehydrated egg white, Wheat starch, Green pesto [basil, Sunflower oil, Cheese, Garlic, Salt, Ascorbic acid (antioxidant)] contains 2% or less of natural flavor from non meat sources (contains yeast extract, Onion powder, Sage, Sugar), Durum wheat semolina, Salt, Canola oil, Calcium chloride & calcium acetate (firming agents), Yeast, Pectin (gelling agent), Ammonium bicarbonate (raising agent).

Brand
Quorn
Made by
Quorn Foods Inc.
Label serving
1 cutlet
Barcode (GTIN/UPC)
833735001871
Category
Vegetarian Frozen Meats
Label updated
2019-03-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 279 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 4 of 276 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 0 of 278 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 279 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 0 of 80 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 3 of 279 other records.

    leastmost

Questions

How many calories are in quorn pesto & mozzarella chicken cutlets?
1 cutlet (120 g): 250 calories; protein: 13 g, carbohydrates: 24 g, fat: 14 g.
How much protein is in quorn pesto & mozzarella chicken cutlets?
10.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in quorn pesto & mozzarella chicken cutlets?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy208 kcal
Protein10.8 g
Total lipid (fat)11.7 g
Carbohydrate, by difference20 g
Fiber, total dietary7.5 g
Total Sugars2.5 g
Calcium, Ca167 mg
Iron, Fe0.6 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.