Quorn homestyle [meatless] chiqin cutlets, Homestyle

USDA name: Homestyle [meatless] chiqin cutlets, Homestyle

Brandedby Quorn Foods Inc.

241 calories in 1 Cutlet (130 g). Per 100 g, protein: 10.8 g, carbohydrates: 17.7 g, fat: 9.2 g.

Serving
1
= 130 g
241KCAL

Quorn homestyle [meatless] chiqin cutlets, Homestyle, 1 Cutlet (130 g)

241 calories

Protein
14 g
Carbs
23 g
Fat
12 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 Cutlet (130 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Calcium15% 190 mg
  • Potassium4% 170 mg

Little or none: Iron.

Ingredients

+mycoprotein (41%), Water, Egg white, Wheat flour (wheat flour, Calcium carbonate, Niacin, Iron, Thiamine), Sunflower oil, Canola oil, Contains 2% or less of: yeast extract, Wheat protein, Corn starch, Wheat gluten, Pea fiber, Wheat flour, Potato dextrin, Salt, Onion powder, Leavening (diphosphates, Baking soda, Ammonium carbonate), Calcium chloride, Calcium acetate, Pectin, Garlic powder, Spices, Sugar, Dextrose, Smoked paprika, Yeast, Spice extracts (black pepper, Marjoram, Thyme), Color (paprika extract).

Brand
Quorn
Made by
Quorn Foods Inc.
Label serving
1 Cutlet
Barcode (GTIN/UPC)
833735003165
Category
Vegetarian Frozen Meats
Label updated
2021-10-19

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 14 of 278 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 276 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 279 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 279 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 4 of 279 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 1 of 222 other records.

    leastmost

Questions

How many calories are in quorn homestyle [meatless] chiqin cutlets, homestyle?
1 Cutlet (130 g): 241 calories; protein: 14 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in quorn homestyle [meatless] chiqin cutlets, homestyle?
10.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in quorn homestyle [meatless] chiqin cutlets, homestyle?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy185 kcal
Protein10.8 g
Total lipid (fat)9.2 g
Carbohydrate, by difference17.7 g
Fiber, total dietary4.6 g
Total Sugars3.1 g
Sugars, added0.8 g
Calcium, Ca146 mg
Iron, Fe0 mg
Potassium, K131 mg
Sodium, Na438 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195797, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.