Quorn fishless sticks

USDA name: Fishless sticks

Brandedby Quorn Foods Inc.

150 calories in 4 fishless sticks (80 g). Per 100 g, protein: 5 g, carbohydrates: 23.8 g, fat: 7.5 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: less protein than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 80 g
150KCAL
Where the calories come from

Quorn fishless sticks, 4 fishless sticks (80 g)

150 calories

  • Protein4 g11% of calories
  • Carbs19 g52% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size4 fishless sticks (80 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 120 mg9%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium9% 120 mg
  • Iron3% 0.54 mg

Ingredients

Rice flake (rice, Sodium alginate), Wheat flour, (contains added calcium, Iron, Niacin & thiamine), Mycoprotein (12%), Water. Contains 2% or less of natural flavor from non-meat source, Canola oil, Methylcellulose, Yeast, Salt, Paprika, Paprika extract, Maltodextrin, Sugar, Gum arabic, Coconut oil, Palm oil.

Brand
Quorn
Made by
Quorn Foods Inc.
Label serving
4 fishless sticks
Barcode (GTIN/UPC)
833735002434
Category
Vegetarian Frozen Meats
Label updated
2019-06-27

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 0 of 278 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 275 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 278 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 0 of 277 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 2 of 278 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 48 of 278 other records.

    leastmost

Questions

How many calories are in quorn fishless sticks?
4 fishless sticks (80 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in quorn fishless sticks?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in quorn fishless sticks?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein5 g
Total lipid (fat)7.5 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca150 mg
Iron, Fe0.68 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.