Quorn fishless sticks

USDA name: Fishless sticks

Brandedby Quorn Foods Inc.

150 calories in 4 fishless sticks (80 g). Per 100 g, protein: 5 g, carbohydrates: 23.8 g, fat: 7.5 g.

Serving
1
= 80 g
150KCAL

Quorn fishless sticks, 4 fishless sticks (80 g)

150 calories

Protein
4 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 fishless sticks (80 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 120 mg9%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium9% 120 mg
    • Iron3% 0.54 mg

    Ingredients

    Rice flake (rice, Sodium alginate), Wheat flour, (contains added calcium, Iron, Niacin & thiamine), Mycoprotein (12%), Water. Contains 2% or less of natural flavor from non-meat source, Canola oil, Methylcellulose, Yeast, Salt, Paprika, Paprika extract, Maltodextrin, Sugar, Gum arabic, Coconut oil, Palm oil.

    Brand
    Quorn
    Made by
    Quorn Foods Inc.
    Label serving
    4 fishless sticks
    Barcode (GTIN/UPC)
    833735002434
    Category
    Vegetarian Frozen Meats
    Label updated
    2019-06-27

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 0 of 279 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 0 of 276 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 0 of 279 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 0 of 278 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 2 of 279 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 48 of 279 other records.

      leastmost

    Questions

    How many calories are in quorn fishless sticks?
    4 fishless sticks (80 g): 150 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in quorn fishless sticks?
    5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in quorn fishless sticks?
    21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein5 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference23.8 g
    Fiber, total dietary2.5 g
    Total Sugars0 g
    Calcium, Ca150 mg
    Iron, Fe0.68 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126652, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.