How many calories are in quickchek fall fruit & nut?

1 package (126 g): 340 calories; protein: 24 g, carbohydrates: 35 g, fat: 18 g.

How much protein is in quickchek fall fruit & nut?

19.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in quickchek fall fruit & nut?

23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quickchek fall fruit & nut

USDA name: Fall fruit & nut

Brandedby Entertainment Production House Inc.

340 calories in 1 package (126 g). Per 100 g, protein: 19.1 g, carbohydrates: 27.8 g, fat: 14.3 g.

Serving

= 126 g

Quickchek fall fruit & nut, 1 package (126 g)

340 calories

Protein: 24 g
Carbs: 35 g
Fat: 18 g
Fiber: 6 g
Sugars: 17 g

Nutrition Facts

Serving size1 package (126 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 35.3 mg12%

Sodium 381 mg17%

Total Carbohydrate 35 g13%

Dietary Fiber 6 g22%

Total Sugars 17 g

Protein 24 g

Calcium 350 mg27%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C800% 720 mg

minerals

% of the Daily Value in this serving

Calcium27% 350 mg
Sodium17% 381 mg
Iron6% 1.1 mg

Ingredients

Red apples (calcium ascorbate added [to maintain freshness & color]), Fresh asiago cheese cubes (fresh asiago cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Dried apricots (apricots, Sulphur dioxide [as a preservative, E220]), Roasted salted almonds (almond, Cottonseed, [peanut, And/or canola oil], Sea salt).

Brand: Quickchek
Made by: Entertainment Production House Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 040232440809
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-02-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 3,289 other records.
leastmost
Calcium
Higher than 100%
Same value as 0 of 5,880 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 6,092 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 6,117 other records.
leastmost
Total fat
Higher than 97%
Same value as 1 of 6,084 other records.
leastmost
Fiber
Higher than 96%
Same value as 3 of 6,015 other records.
leastmost

Questions

How many calories are in quickchek fall fruit & nut?: 1 package (126 g): 340 calories; protein: 24 g, carbohydrates: 35 g, fat: 18 g.
How much protein is in quickchek fall fruit & nut?: 19.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in quickchek fall fruit & nut?: 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	270 kcal
Protein	19.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	27.8 g
Fiber, total dietary	4.8 g
Total Sugars	13.5 g
Calcium, Ca	278 mg
Iron, Fe	0.86 mg
Sodium, Na	302 mg
Vitamin C, total ascorbic acid	571 mg
Vitamin A, IU	397 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093674, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.