Quickchek apple harvest parfait, Apple harvest

USDA name: Apple harvest parfait, Apple harvest

Brandedby Safeway Fresh Foods, Llc

311 calories in 1 package (232 g). Per 100 g, protein: 4.7 g, carbohydrates: 25.9 g, fat: 1.3 g.

Among the other records in Yogurt, per 100 g: more calcium than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 232 g
311KCAL
Where the calories come from

Quickchek apple harvest parfait, Apple harvest, 1 package (232 g)

311 calories

  • Protein11 g14% of calories
  • Carbs60 g77% of calories

    incl. 0.93 g fiber · 50 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1 package (232 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 160 mg7%
Total Carbohydrate 60 g22%
Dietary Fiber 0.93 g3%
Total Sugars 50 g
Includes Added Sugars 34.1 g68%
Protein 11 g
Calcium 854 mg66%
Iron 1.0 mg6%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium66% 854 mg
  • Potassium8% 364 mg
  • Sodium7% 160 mg
  • Iron6% 1.0 mg

Ingredients

Low fat vanilla yogurt (cultured skim milk*, Sugar, Cream, Food starch-modified [corn], Gelatin, Natural flavor, Citric acid, Potassium sorbate to preserve freshness [* contains live and active cultures s. Thermophilus and l. Bulgaricus]), Apples (apples, Calcium ascorbate [calcium ascorbate, Ascorbic acid] [added to maintain freshness and color]), Granola (whole rolled oats, Milled cane sugar, Rice flour, Whole oat flour, Expeller pressed canola oil, Molasses, Honey, Natural flavor, Salt, Barley malt syrup), Dried sweetened cranberries (cranberries, Sugar, Sunflower oil).

Brand
Quickchek
Made by
Safeway Fresh Foods, Llc
Label serving
1 package
Barcode (GTIN/UPC)
810035180109
Category
Yogurt
Label updated
2021-09-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 2 of 6,024 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 5,670 other records.

    leastmost

Questions

How many calories are in quickchek apple harvest parfait, apple harvest?
1 package (232 g): 311 calories; protein: 11 g, carbohydrates: 60 g, fat: 3 g.
How much protein is in quickchek apple harvest parfait, apple harvest?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in quickchek apple harvest parfait, apple harvest?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein4.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference25.9 g
Fiber, total dietary0.4 g
Total Sugars21.6 g
Sugars, added14.7 g
Calcium, Ca368 mg
Iron, Fe0.43 mg
Potassium, K157 mg
Sodium, Na69 mg
Vitamin D (D2 + D3), International Units34 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468676, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.