Quick Fire Fully Cooked Premium Meats fully Cooked Seared Diced Seasoned Pork

USDA name: Fully Cooked Seared Diced Seasoned Pork

Brandedby Seaboard Foods Llc

270 calories in 3 oz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 35.3 g.

Serving
1
= 85 g
270KCAL

Quick Fire Fully Cooked Premium Meats fully Cooked Seared Diced Seasoned Pork, 3 oz (85 g)

270 calories

Protein
21 g
Carbs
0 g
Fat
30 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 30 g38%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 21 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Prior to cooking contains up to 20% of a seasoning solution (water, Vegetable oil [soybean oil], Dextrose, Salt, Garlic powder, Onion powder, Black pepper). Seared in vegetable oil [soybean oil].

    Brand
    Quick Fire Fully Cooked Premium Meats
    Made by
    Seaboard Foods Llc
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    10706073995614
    Category
    Meat/Poultry/Other Animals Prepared/Processed
    Label updated
    2019-07-17

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 94%

      Same value as 74 of 1,306 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 149 of 2,300 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 0 of 2,301 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 512 of 2,235 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 578 of 2,301 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 0 of 2,310 other records.

      leastmost

    Questions

    How many calories are in quick fire fully cooked premium meats fully cooked seared diced seasoned pork?
    3 oz (85 g): 270 calories; protein: 21 g, carbohydrates: 0 g, fat: 30 g.
    How much protein is in quick fire fully cooked premium meats fully cooked seared diced seasoned pork?
    24.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in quick fire fully cooked premium meats fully cooked seared diced seasoned pork?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy318 kcal
    Protein24.7 g
    Total lipid (fat)35.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na529 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol88 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1462415, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.