Quest oatmeal chocolate chip flavor protein bar, Oatmeal chocolate chip

USDA name: Oatmeal chocolate chip flavor protein bar, Oatmeal chocolate chip

Brandedby Quest Nutrition, Llc

190 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 38.3 g, fat: 11.7 g.

Serving
1
= 60 g
190KCAL

Quest oatmeal chocolate chip flavor protein bar, Oatmeal chocolate chip, 1 bar (60 g)

190 calories

Protein
20 g
Carbs
23 g
Fat
7 g
Fiber
16 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 16 g57%
Total Sugars 1 g
Protein 20 g
Calcium 120 mg9%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Sodium8% 190 mg
  • Iron5% 0.9 mg
  • Potassium3% 140 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber, Almonds, Water, Oats**, Unsweetened chocolate, Natural flavors, Erythritol. Contains less than 2 % of the following: cocoa butter, Sea salt, Cinnamon, Sodium caseinate, Sunflower lecithin, Steviol glycosides (stevia).

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
888849008988
Category
Snack, Energy & Granola Bars
Label updated
2019-09-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 53 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 202 of 7,976 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 62 of 8,003 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,797 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 105 of 7,962 other records.

    leastmost

Questions

How many calories are in quest oatmeal chocolate chip flavor protein bar, oatmeal chocolate chip?
1 bar (60 g): 190 calories; protein: 20 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in quest oatmeal chocolate chip flavor protein bar, oatmeal chocolate chip?
33.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in quest oatmeal chocolate chip flavor protein bar, oatmeal chocolate chip?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein33.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference38.3 g
Fiber, total dietary26.7 g
Total Sugars1.7 g
Calcium, Ca200 mg
Iron, Fe1.5 mg
Potassium, K233 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402026, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.