Quest cookies & cream protein bar, Cookies & cream

USDA name: Cookies & cream protein bar, Cookies & cream

Brandedby Quest Nutrition, Llc

190 calories in 1 bar (60 g). Per 100 g, protein: 35 g, carbohydrates: 35 g, fat: 13.3 g.

Serving
1
= 60 g
190KCAL

Quest cookies & cream protein bar, Cookies & cream, 1 bar (60 g)

190 calories

Protein
21 g
Carbs
21 g
Fat
8 g
Fiber
13 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 290 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 13 g47%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.7 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium10% 130 mg
    • Iron4% 0.7 mg
    • Potassium3% 130 mg

    Ingredients

    Protein blend (milk protein isolate, Whey protein isolate), Polydextrose (prebiotic fiber), Almonds, Water, Natural flavors, Cocoa butter, Erythritol, Soluble corn fiber. Contains less than 2% of the following: cocoa processed with alkali, Palm kernel oil, Sea salt, Sodium caseinate, Sunflower lecithin, Xanthan gum, Baking soda, Stevia sweetener, Sucralose.

    Brand
    Quest
    Made by
    Quest Nutrition, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    888849000005
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-10-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 202 of 7,976 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 68 of 7,981 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 31 of 7,921 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 62 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 14 of 7,986 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 4 of 7,797 other records.

      leastmost

    Questions

    How many calories are in quest cookies & cream protein bar, cookies & cream?
    1 bar (60 g): 190 calories; protein: 21 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in quest cookies & cream protein bar, cookies & cream?
    35 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in quest cookies & cream protein bar, cookies & cream?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy317 kcal
    Protein35 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference35 g
    Fiber, total dietary21.7 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca217 mg
    Iron, Fe1.2 mg
    Potassium, K217 mg
    Sodium, Na483 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol8 mg
    Total sugar alcohols7 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669747, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.