Quesos la ricura, Yogurt smoothie, Low fat, Pina colada
Brandedby Quesos La Ricura
estimated 179 calories in 8 fl oz (236 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 15.7 g, fat: estimated 1.5 g.
Quesos la ricura, Yogurt smoothie, Low fat, Pina colada, 8 fl oz (236 ml)
179 calories
Estimated calories
- Protein5 gEstimated10% of calories
- Carbs37 gEstimated74% of calories
incl. 0 g fiber · 33 g sugars
- Fat3.5 gEstimated16% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 769087003037 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium15% 201 mgEstimated
- Sodium4% 89.7 mgEstimated
Little or none: Iron (estimated).
Ingredients
Cultured pasteurized skim milk and cream, Whey protein, Sugar, Pineapple puree, Natural coconut flavor, Modified corn starch, Pectin, Carageenan, Kosher gelatin, (no preservatives).
- Brand
- Quesos la ricura
- Made by
- Quesos La Ricura
- Label serving
- 8 fl oz
- Barcode (GTIN/UPC)
- 769087003037
- Category
- Yogurt
- Label updated
- 2018-07-21
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 95%
Same value as 3 of 6,026 other records.
leastmostVitamin C (estimated)
Higher than 86%
Same value as 12 of 3,019 other records.
leastmostSugars (estimated)
Higher than 85%
Same value as 0 of 6,005 other records.
leastmostCarbohydrates (estimated)
Higher than 81%
Same value as 0 of 6,006 other records.
leastmostCalcium (estimated)
Lower than 81%
Same value as 16 of 5,997 other records.
leastmostSodium (estimated)
Lower than 68%
Same value as 80 of 6,024 other records.
leastmost
Questions
- How many calories are in quesos la ricura, yogurt smoothie, low fat, pina colada?
- 8 fl oz (236 ml): estimated 179 calories; protein: estimated 5 g, carbohydrates: estimated 37 g, fat: estimated 3.5 g.
- How much protein is in quesos la ricura, yogurt smoothie, low fat, pina colada?
- estimated 2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in quesos la ricura, yogurt smoothie, low fat, pina colada?
- estimated 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
| Energy | 76 kcal |
| Protein | 2.1 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 14 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 38 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, IU | 42 iu |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.