Quesos la ricura hondurean style soft blend dairy spread

USDA name: Hondurean style soft blend dairy spread

Brandedby Quesos La Ricura

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 26.7 g.

Serving
1
= 30 g
60KCAL

Quesos la ricura hondurean style soft blend dairy spread, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 105 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 105 mg
    • Calcium3% 39.9 mg

    Ingredients

    Cultured pasteurized cream and milk, Nonfat dry milk, Palm oil and soybean oil, Salt, Food starch, Modified corn starch, Sodium phosphate, Mono and diglycerides, Carrageenan, Locust bean gum and annatto extract.

    Brand
    Quesos la ricura
    Made by
    Quesos La Ricura
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    769087004980
    Category
    Butter & Spread
    Label updated
    2020-11-19

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 891 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 6 of 1,652 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 9 of 1,648 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 9 of 892 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 17 of 1,653 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 13 of 1,637 other records.

      leastmost

    Questions

    How many calories are in quesos la ricura hondurean style soft blend dairy spread?
    2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in quesos la ricura hondurean style soft blend dairy spread?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quesos la ricura hondurean style soft blend dairy spread?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.