How many calories are in quesos la ricura, chunks of hard cheese?

1 oz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 11 g.

How much protein is in quesos la ricura, chunks of hard cheese?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in quesos la ricura, chunks of hard cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quesos la ricura, Chunks of hard cheese

Brandedby Quesos La Ricura

100 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 39.3 g.

Among the other records in Cheese, per 100 g: more total fat than 98%, and less protein than 95%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Quesos la ricura, Chunks of hard cheese, 1 oz (28 g)

100 calories

Protein1.0 g4% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 1.0 g sugars
Fat11 g93% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 769087003266 · We may earn a commission

Ingredients

Cultured pasteurized milk, Salt, Sorbic acid, Titanium dioxide, Enzymes, Cheese cultures, Sorbic acid and rennet.

Brand: Quesos la ricura
Made by: Quesos La Ricura
Label serving: 1 oz
Barcode (GTIN/UPC): 769087003266
Category: Cheese
Label updated: 2018-06-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 88 of 16,767 other records.
leastmost
Protein
Lower than 95%
Same value as 130 of 16,747 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,438 of 16,315 other records.
leastmost
Sodium
Lower than 75%
Same value as 271 of 16,740 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost
Calories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmost

Questions

How many calories are in quesos la ricura, chunks of hard cheese?: 1 oz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in quesos la ricura, chunks of hard cheese?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quesos la ricura, chunks of hard cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036979, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.