Quesos la ricura, Chunks of hard cheese

Brandedby Quesos La Ricura

100 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 3.6 g, fat: 39.3 g.

Serving
1
= 28 g
100KCAL

Quesos la ricura, Chunks of hard cheese, 1 onz (28 g)

100 calories

Protein
1.0 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium7% 150 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk, Salt, Sorbic acid, Titanium dioxide, Enzymes, Cheese cultures, Sorbic acid and rennet.

    Brand
    Quesos la ricura
    Made by
    Quesos La Ricura
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    769087003266
    Category
    Cheese
    Label updated
    2018-06-27

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 89 of 16,809 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 130 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 272 of 16,782 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    Questions

    How many calories are in quesos la ricura, chunks of hard cheese?
    1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 11 g.
    How much protein is in quesos la ricura, chunks of hard cheese?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quesos la ricura, chunks of hard cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein3.6 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036979, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.