Quesos la ricura 97% fat free sliced turkey breast

USDA name: 97% fat free sliced turkey breast

Brandedby Quesos La Ricura

60 calories in 2 oz. (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 5.4 g, fat: 3.6 g.

Serving
1
= 56 g
60KCAL

Quesos la ricura 97% fat free sliced turkey breast, 2 oz. (56 g)

60 calories

Protein
9 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 oz. (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 620 mg27%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Potassium10% 470 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Turkey breast, Turkey white meat, Water, Salt, Dextrose, Modified tapioca starch, Sodium lactate, Corn syrup solids, Carrageenan, Sodium phosphate, Sugar, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Quesos la ricura
Made by
Quesos La Ricura
Label serving
2 oz.
Barcode (GTIN/UPC)
769087008223
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-02-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 8 of 852 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 187 of 4,575 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,740 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 578 of 4,362 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

Questions

How many calories are in quesos la ricura 97% fat free sliced turkey breast?
2 oz. (56 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in quesos la ricura 97% fat free sliced turkey breast?
16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in quesos la ricura 97% fat free sliced turkey breast?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein16.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K839 mg
Sodium, Na1,107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508796, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.