Quantum coconut almond chip coffee-infused energy squares bars, Coconut almond chip

USDA name: Coconut almond chip coffee-infused energy squares bars, Coconut almond chip

Brandedby Curated Healthy Energy Foods, Inc.

210 calories in 1 Bar (48 g). Per 100 g, protein: 20.8 g, carbohydrates: 39.6 g, fat: 22.9 g.

Serving
1
= 48 g
210KCAL

Quantum coconut almond chip coffee-infused energy squares bars, Coconut almond chip, 1 Bar (48 g)

210 calories

Protein
10 g
Carbs
19 g
Fat
11 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 45.1 mg3%
Iron 3 mg17%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium7% 150 mg
  • Potassium6% 293 mg
  • Calcium3% 45.1 mg

Ingredients

Almonds, Date paste, Organic tapioca syrup, Pumpkin seeds, Organic pumpkin seed protein, Pea protein, Sorghum extract, Organic semi-sweet chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic vanilla extract), Coconut, Coconut milk powder, White chia seeds, Grapeseed oil, Natural flavors, Chicory fiber, Organic quinoa, Sea salt, Caffeine from organic green coffee, Sunflower lecithin, Monk fruit extract.

Brand
Quantum
Made by
Curated Healthy Energy Foods, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
853894007491
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 13 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 3 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 11 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 23 of 7,988 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 54 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 79 of 7,986 other records.

    leastmost

Questions

How many calories are in quantum coconut almond chip coffee-infused energy squares bars, coconut almond chip?
1 Bar (48 g): 210 calories; protein: 10 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in quantum coconut almond chip coffee-infused energy squares bars, coconut almond chip?
20.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in quantum coconut almond chip coffee-infused energy squares bars, coconut almond chip?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein20.8 g
Total lipid (fat)22.9 g
Carbohydrate, by difference39.6 g
Fiber, total dietary8.3 g
Total Sugars20.8 g
Sugars, added10.4 g
Calcium, Ca94 mg
Iron, Fe6.3 mg
Potassium, K610 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.