Quaker strawberry flavored yogurt flavored coating granola bars, Strawberry

USDA name: Strawberry flavored yogurt flavored coating granola bars, Strawberry

Brandedby The Quaker Oats Company

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 12.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 90%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Quaker strawberry flavored yogurt flavored coating granola bars, Strawberry, 1 bar (35 g)

150 calories

  • Protein2 g5% of calories
  • Carbs25 g67% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030000315675 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium5% 110 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Sunflower oil, Invert sugar, Dried coconut, Honey, Sodium bicarbonate, Natural flavor, Whey and whey protein concentrate), Yogurt flavored coating (sugar, Palm kernel and palm oil, Whey protein concentrate, Dried yogurt [heat-treated after culturing] [cultured nonfat milk], Soy lecithin, Natural flavor, Artificial color, Citric acid, Salt), Glucose, Invert sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Brown sugar, Glycerin, Monounsaturated canola oil, Corn flakes (corn, Sugar, Salt, Barley malt, Monoglycerides), Whey mineral concentrate, Oat flour, Rice flour, Sweetened dried strawberries (glucose syrup, Strawberries, Fructose, Modified potato starch, Sodium alginate), Corn syrup solids, Sorbitol, Palm oil, Palm kernel oil, Salt, Sugar, Water, Modified corn starch, Soy lecithin, Natural flavor, Malted barley flour, Sodium bicarbonate, Soybean oil, Maltodextrin, Bht (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000315675
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,937 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 125 of 7,895 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 22 of 7,709 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 91 of 7,955 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 58 of 7,952 other records.

    leastmost

Questions

How many calories are in quaker strawberry flavored yogurt flavored coating granola bars, strawberry?
1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in quaker strawberry flavored yogurt flavored coating granola bars, strawberry?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker strawberry flavored yogurt flavored coating granola bars, strawberry?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)12.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.9 g
Total Sugars31.4 g
Calcium, Ca286 mg
Iron, Fe1 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.