Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box
Brandedby Pepsico Inc.
131 calories in 1 packet (35 g). Per 100 g, protein: 10.6 g, carbohydrates: 69.5 g, fat: 7.8 g.
Among the other records in Grains/Flour, per 100 g: more total fat than 96%, and more iron than 96%.
Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box, 1 packet (35 g)
131 calories
- Protein3.7 g11% of calories
- Carbs24.3 g71% of calories
incl. 2.8 g fiber · 4.6 g sugars
- Fat2.7 g18% of calories
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 030000268056 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)29% 0.35 mg
- Riboflavin (B2)27% 0.35 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.41 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.4 mg
- Phosphorus10% 126 mg
- Sodium10% 232 mg
- Calcium9% 117 mg
- Magnesium9% 37.5 mg
- Potassium3% 123 mg
Ingredients
Whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], Artificial peach flavor, Citric acid, Annatto color), Maltodextrin, Salt, Sunflower oil, Calcium carbonate, Palm oil, Whey, Artificial flavor, Guar gum, Sodium caseinate, Citric acid, Sucralose, Niacinamide*, Vitamin a palmitate, Tricalcium phosphate, Reduced iron, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*. *one of the b vitamins
- Brand
- Quaker
- Made by
- Pepsico Inc.
- Label serving
- 1 packet (35 g)
- Barcode (GTIN/UPC)
- 00030000268056
- Category
- Grains/Flour
- Label updated
- 2018-05-11
How it compares
Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 0 of 170 other records.
leastmostIron
Higher than 96%
Same value as 0 of 170 other records.
leastmostCalcium
Higher than 96%
Same value as 0 of 167 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 170 other records.
leastmostCalories
Higher than 89%
Same value as 1 of 170 other records.
leastmostSugars
Higher than 86%
Same value as 0 of 168 other records.
leastmost
Questions
- How many calories are in quaker select starts low sugar instant oatmeal (4-1.23 oz strawberries & cream, 6-1.23 oz peaches & cream) 12.3 ounce 10 count box?
- 1 packet (35 g): 131 calories; protein: 3.7 g, carbohydrates: 24.3 g, fat: 2.7 g.
- How much protein is in quaker select starts low sugar instant oatmeal (4-1.23 oz strawberries & cream, 6-1.23 oz peaches & cream) 12.3 ounce 10 count box?
- 10.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in quaker select starts low sugar instant oatmeal (4-1.23 oz strawberries & cream, 6-1.23 oz peaches & cream) 12.3 ounce 10 count box?
- 61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 373 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 69.5 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 334 mg |
| Iron, Fe | 12.6 mg |
| Magnesium, Mg | 107 mg |
| Phosphorus, P | 360 mg |
| Potassium, K | 350 mg |
| Sodium, Na | 662 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 1 mg |
| Niacin | 11.4 mg |
| Vitamin B-6 | 1.2 mg |
| Folic acid | 248 µg |
| Vitamin A, IU | 2,892 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 3.5 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457500, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.