How many calories are in quaker ranch rice crisps 3.03 ounce plastic bag?

17 pieces (30 g) Per Serving: 134 calories; protein: 2.2 g, carbohydrates: 20.8 g, fat: 4.9 g.

How much protein is in quaker ranch rice crisps 3.03 ounce plastic bag?

7.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in quaker ranch rice crisps 3.03 ounce plastic bag?

65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag

Brandedby Pepsico Inc.

134 calories in 17 pieces (30 g) Per Serving. Per 100 g, protein: 7.2 g, carbohydrates: 69.4 g, fat: 16.5 g.

Serving

= 30 g

Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, 17 pieces (30 g) Per Serving

134 calories

Protein: 2.2 g
Carbs: 20.8 g
Fat: 4.9 g
Fiber: 1.1 g
Sugars: 1.1 g

Nutrition Facts

Serving size17 pieces (30 g) Per Serving

Amount per serving
Calories134

% Daily Value*

Total Fat 4.9 g6%

Saturated Fat 0.62 g3%

Trans Fat 0.078 g

Cholesterol 5.4 mg2%

Sodium 333 mg14%

Total Carbohydrate 20.8 g8%

Dietary Fiber 1.1 g4%

Total Sugars 1.1 g

Protein 2.2 g

Calcium 14.7 mg1%

Iron 0.4 mg2%

Potassium 56.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 333 mg
Iron2% 0.4 mg
Potassium1% 56.7 mg
Calcium1% 14.7 mg

Ingredients

Whole grain brown rice flour, Degerminated milled corn, Sunflower oil, Salt, Buttermilk powder, Corn maltodextrin, Palm oil, Tomato powder, Corn syrup solids, Dextrose, Onion powder, Monosodium glutamate, Garlic powder, Sugar, Citric acid, Dry whey, Spices, Dipotassium phosphate, Malic acid, Sodium acetate, Natural flavor, Sodium diacetate, Mono and diglycerides, Tocopherols (preservative), Gum arabic, Disodium phosphate, Tricalcium phosphate, Yellow 5 lake, Disodium inosinate, Disodium guanylate, Red 40 lake, Yellow 6 lake.

Brand: Quaker
Made by: Pepsico Inc.
Label serving: 17 pieces (30 g) Per Serving
Barcode (GTIN/UPC): 00030000169308
Category: Snacks
Label updated: 2018-05-17

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 1 of 1,776 other records.
leastmost
Calcium
Higher than 81%
Same value as 4 of 1,758 other records.
leastmost
Protein
Higher than 80%
Same value as 1 of 1,781 other records.
leastmost
Calories
Lower than 61%
Same value as 3 of 1,776 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 1 of 1,776 other records.
leastmost
Total fat
Lower than 59%
Same value as 1 of 1,785 other records.
leastmost

Questions

How many calories are in quaker ranch rice crisps 3.03 ounce plastic bag?: 17 pieces (30 g) Per Serving: 134 calories; protein: 2.2 g, carbohydrates: 20.8 g, fat: 4.9 g.
How much protein is in quaker ranch rice crisps 3.03 ounce plastic bag?: 7.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker ranch rice crisps 3.03 ounce plastic bag?: 65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	446 kcal
Protein	7.2 g
Total lipid (fat)	16.5 g
Carbohydrate, by difference	69.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.8 g
Calcium, Ca	49 mg
Iron, Fe	1.3 mg
Potassium, K	189 mg
Sodium, Na	1,110 mg
Fatty acids, total saturated	2.1 g
Fatty acids, total monounsaturated	9.9 g
Fatty acids, total polyunsaturated	4.9 g
Fatty acids, total trans	0.26 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457780, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.