Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box

Brandedby Pepsico Inc.

240 calories in None (62 g). Per 100 g, protein: 16.1 g, carbohydrates: 66.1 g, fat: 7.3 g.

Serving
1
= 62 g
240KCAL

Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box, None (62 g)

240 calories

Protein
10 g
Carbs
41 g
Fat
4.5 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving sizeNone (62 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 190 mg8%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 10 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron8% 1.4 mg
    • Potassium4% 190 mg
    • Calcium3% 40.3 mg

    Ingredients

    Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil and/or Almond Oil), Soy Lecithin. Contains Almond, Milk And Soy Ingredients. May Contain Traces OF Other Tree Nuts.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    None
    Barcode (GTIN/UPC)
    00030000321089
    Category
    Grains/Flour
    Label updated
    2018-01-31

    How it compares

    Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 170 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 170 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 0 of 170 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 0 of 170 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 0 of 168 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 0 of 170 other records.

      leastmost

    Questions

    How many calories are in quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box?
    None (62 g): 240 calories; protein: 10 g, carbohydrates: 41 g, fat: 4.5 g.
    How much protein is in quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box?
    16.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in quaker protein cranberry almond instant oatmeal (8-2.18 oz) 17.4 ounce 8 pack bag in box?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy387 kcal
    Protein16.1 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference66.1 g
    Fiber, total dietary8.1 g
    Fiber, soluble3 g
    Total Sugars21 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Potassium, K306 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460471, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.