How many calories are in quaker popped rice crisps ranch?

None (19 g): 80 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3 g.

How much protein is in quaker popped rice crisps ranch?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in quaker popped rice crisps ranch?

63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quaker popped rice crisps ranch

Brandedby Pepsico Inc.

80 calories in None (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 68.4 g, fat: 15.8 g.

Serving

= 19 g

Quaker popped rice crisps ranch, None (19 g)

80 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 3 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeNone (19 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Cholesterol —

Sodium 250 mg11%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg

Ingredients

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk, Partially Hydrogenated Soybean and/or Cottonseed Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Corn Syrup Solids, Tomato Powder, Corn Meal, Onion Powder, Whey, Dextrose, Monosodium Glutamate, Garlic Powder, Sugar, Maltodextrin (Corn, Potato), Citric Acid, Lactic Acid, Sodium Caseinate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Diacetate, Sodium Acetate, Malic Acid, Modified Food Starch, Spice, Disodium Phosphate, Vinegar, Disodium Inosinate, Disodium Guanylate, Sodium Citrate, Natural Flavor, Yellow 5 Lake, Nonfat Milk, Soy Lecithin, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5.

Brand: Quaker
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00030000314753
Category: Snacks
Label updated: 2018-05-01

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 0 of 1,776 other records.
leastmost
Fiber
Higher than 71%
Same value as 12 of 1,782 other records.
leastmost
Protein
Lower than 71%
Same value as 5 of 1,781 other records.
leastmost
Calories
Lower than 70%
Same value as 0 of 1,776 other records.
leastmost
Total fat
Lower than 62%
Same value as 0 of 1,785 other records.
leastmost
Carbohydrates
Higher than 59%
Same value as 1 of 1,776 other records.
leastmost

Questions

How many calories are in quaker popped rice crisps ranch?: None (19 g): 80 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3 g.
How much protein is in quaker popped rice crisps ranch?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker popped rice crisps ranch?: 63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	421 kcal
Protein	5.3 g
Total lipid (fat)	15.8 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	5.3 g
Total Sugars	5.3 g
Sodium, Na	1,316 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458385, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.