Quaker peanut butter chocolate chip flavor granola bar, Peanut butter chocolate chip

USDA name: Peanut butter chocolate chip flavor granola bar, Peanut butter chocolate chip

Brandedby The Quaker Oats Company

100 calories in 1 bar (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 70.8 g, fat: 12.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less potassium than 96%, and more carbohydrates than 88%.

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Serving
1
= 24 g
100KCAL
Where the calories come from

Quaker peanut butter chocolate chip flavor granola bar, Peanut butter chocolate chip, 1 bar (24 g)

100 calories

  • Protein2 g8% of calories
  • Carbs17 g66% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 79.9 mg6%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium4% 95 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Peanut butter spread (peanuts, Sugar, Palm oil, Salt), Peanut flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Lactose, Whey, Dextrose, Corn syrup solids, Soy lecithin, Salt, Natural flavor), Invert sugar, Corn syrup solids, Glycerin, Contains 2% or less of: calcium carbonate, Sorbitol, Salt, Natural flavor, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03077601
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 195 of 5,512 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 75 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 18 of 7,960 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

Questions

How many calories are in quaker peanut butter chocolate chip flavor granola bar, peanut butter chocolate chip?
1 bar (24 g): 100 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in quaker peanut butter chocolate chip flavor granola bar, peanut butter chocolate chip?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker peanut butter chocolate chip flavor granola bar, peanut butter chocolate chip?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy417 kcal
Protein8.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added29.2 g
Calcium, Ca333 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130445, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.