Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box

Brandedby Pepsico Inc.

150 calories in None (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 77.5 g, fat: 5 g.

Serving
1
= 40 g
150KCAL

Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box, None (40 g)

150 calories

Protein
3 g
Carbs
31 g
Fat
2 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving sizeNone (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 3 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Phosphorus8% 100 mg
  • Magnesium8% 32 mg
  • Sodium7% 170 mg
  • Potassium2% 115 mg

Ingredients

Apple Crisp: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Calcium Carbonate, Salt, Natural and Artificial Flavor (Contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon Roll: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural and Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats, Sugar, Banana Flake Powder, Salt, Natural and Artificial Flavor, Calcium Carbonate, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Brand
Quaker
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00030000264423
Category
Grains/Flour
Label updated
2018-04-28

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 167 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 168 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 170 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 170 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 7 of 170 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 170 other records.

    leastmost

Questions

How many calories are in quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box?
None (40 g): 150 calories; protein: 3 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in quaker instant oatmeal bakery favorites apple crisp/cinnamon roll/banana bread (10 - 1.46 ounce) 14.6 ounce 10 pack paper box?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy375 kcal
Protein7.5 g
Total lipid (fat)5 g
Carbohydrate, by difference77.5 g
Fiber, total dietary7.5 g
Fiber, soluble2 g
Total Sugars35 g
Calcium, Ca500 mg
Iron, Fe9 mg
Magnesium, Mg80 mg
Phosphorus, P250 mg
Potassium, K288 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.85 mg
Niacin10 mg
Vitamin B-61 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459115, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.