Quaker fruit & nut flavored quinoa granola bars, Fruit & nut
USDA name: Fruit & nut flavored quinoa granola bars, Fruit & nut
Brandedby The Quaker Oats Company
150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 14.3 g.
Quaker fruit & nut flavored quinoa granola bars, Fruit & nut, 1 bar (35 g)
150 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 5 g
- Fiber
- 1 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium5% 59.9 mg
- Sodium5% 105 mg
- Iron2% 0.36 mg
Ingredients
Quinoa, Coating (sugar, Palm kernel and palm oil, Whey protein concentrate, Cultured nonfat dry milk, Lactic acid, Citric acid, Soy lecithin, Natural flavor, Artificial color, Salt), Glucose, Granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Sunflower oil, Dried unsweetened coconut, Honey, Sodium bicarbonate, Natural flavor, Whey and whey protein concentrate), Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Caramel flavored coating (glucose, Sugar, Palm oil, Nonfat milk, Glycerin, Butter [cream, Salt], Modified corn starch, Whey, Salt, Mono and diglycerides, Natural and artificial flavor, Soy lecithin), Invert sugar, Corn syrup solids, Almonds, Glycerin, Peanuts, Dried sweetened cranberry pieces (sugar, Dried sweetened cranberries, Citric acid, Elderberry juice concentrate [color], Sunflower seed, Sunflower oil and/or cottonseed oil), Vegetable shortening (modified palm kernel oil, Modified palm oil, Sorbitan tristearate, Tbhq [a preservative], Citric acid), Salt, Tocopherols (preservative).
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 030000322437
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 65 of 7,797 other records.
leastmostFiber
Lower than 86%
Same value as 125 of 7,921 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 60 of 7,962 other records.
leastmostProtein
Lower than 84%
Same value as 91 of 7,981 other records.
leastmostCalcium
Higher than 72%
Same value as 17 of 7,734 other records.
leastmostSugars
Higher than 68%
Same value as 134 of 7,976 other records.
leastmost
Questions
- How many calories are in quaker fruit & nut flavored quinoa granola bars, fruit & nut?
- 1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
- How much protein is in quaker fruit & nut flavored quinoa granola bars, fruit & nut?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in quaker fruit & nut flavored quinoa granola bars, fruit & nut?
- 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 68.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 171 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 6 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.