Quaker cwy granola bars cookies & cream .84z

Brandedby Pepsico Inc.

92 calories in 1 bar (24 g). Per 100 g, protein: 5.3 g, carbohydrates: 74.9 g, fat: 9.8 g.

Among the other records in Processed Cereal Products, per 100 g: more calcium than 95%, and more fiber than 89%.

Compare with another food →

Serving
1
= 24 g
92KCAL
Where the calories come from

Quaker cwy granola bars cookies & cream .84z, 1 bar (24 g)

92 calories

  • Protein1.3 g5% of calories
  • Carbs18 g73% of calories

    incl. 2.7 g fiber · 5.2 g sugars

  • Fat2.3 g21% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories
92
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.61 g3%
Trans Fat 0.024 g
Cholesterol 0 mg0%
Sodium 82.3 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2.7 g10%
Total Sugars 5.2 g
Protein 1.3 g
Calcium 106 mg8%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030000007846 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 106 mg
  • Sodium4% 82.3 mg
  • Iron3% 0.5 mg

Ingredients

Ingredients: granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa [processed with alkali], Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Confectionary chips (sugar, Palm kernel and palm oil, Nonfat dry milk, Artificial color, Soy lecithin), Corn syrup solids, Inulin, Polydextrose, Sunflower oil, Glycerin. Contains 2% or less of calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Natural and artificial flavor, Caramel color, Molasses, Sucralose, Soybean oil, Bht (preservative), Citric acid.

Brand
Quaker
Made by
Pepsico Inc.
Label serving
1 bar (24 g)
Barcode (GTIN/UPC)
00030000007846
Category
Processed Cereal Products
Label updated
2018-04-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 2,053 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 26 of 2,076 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1 of 2,074 other records.

    leastmost
  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 1 of 2,076 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 0 of 2,075 other records.

    leastmost

Questions

How many calories are in quaker cwy granola bars cookies & cream .84z?
1 bar (24 g): 92 calories; protein: 1.3 g, carbohydrates: 18 g, fat: 2.3 g.
How much protein is in quaker cwy granola bars cookies & cream .84z?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker cwy granola bars cookies & cream .84z?
63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy383 kcal
Protein5.3 g
Total lipid (fat)9.8 g
Carbohydrate, by difference74.9 g
Fiber, total dietary11.4 g
Total Sugars21.9 g
Calcium, Ca441 mg
Iron, Fe2.1 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU5 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460025, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.