Quaker cwy granola bars cookies & cream .84z

Brandedby Pepsico Inc.

92 calories in 1 bar (24 g). Per 100 g, protein: 5.3 g, carbohydrates: 74.9 g, fat: 9.8 g.

Serving
1
= 24 g
92KCAL

Quaker cwy granola bars cookies & cream .84z, 1 bar (24 g)

92 calories

Protein
1.3 g
Carbs
18 g
Fat
2.3 g
Fiber
2.7 g
Sugars
5.2 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.61 g3%
Trans Fat 0.024 g
Cholesterol 0 mg0%
Sodium 82.3 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2.7 g10%
Total Sugars 5.2 g
Protein 1.3 g
Calcium 106 mg8%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 106 mg
    • Sodium4% 82.3 mg
    • Iron3% 0.5 mg

    Ingredients

    Ingredients: granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa [processed with alkali], Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Confectionary chips (sugar, Palm kernel and palm oil, Nonfat dry milk, Artificial color, Soy lecithin), Corn syrup solids, Inulin, Polydextrose, Sunflower oil, Glycerin. Contains 2% or less of calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Natural and artificial flavor, Caramel color, Molasses, Sucralose, Soybean oil, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    1 bar (24 g)
    Barcode (GTIN/UPC)
    00030000007846
    Category
    Processed Cereal Products
    Label updated
    2018-04-28

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 2,056 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 26 of 2,079 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1 of 2,077 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 1 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 0 of 2,078 other records.

      leastmost

    Questions

    How many calories are in quaker cwy granola bars cookies & cream .84z?
    1 bar (24 g): 92 calories; protein: 1.3 g, carbohydrates: 18 g, fat: 2.3 g.
    How much protein is in quaker cwy granola bars cookies & cream .84z?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in quaker cwy granola bars cookies & cream .84z?
    63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy383 kcal
    Protein5.3 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference74.9 g
    Fiber, total dietary11.4 g
    Total Sugars21.9 g
    Calcium, Ca441 mg
    Iron, Fe2.1 mg
    Sodium, Na343 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU5 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated3.8 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460025, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.