Quaker cookies & cream mini granola bars, Cookies & cream
USDA name: Cookies & cream mini granola bars, Cookies & cream
Brandedby The Quaker Oats Company
170 calories in 3 bars (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 91%, and less protein than 90%.
Quaker cookies & cream mini granola bars, Cookies & cream, 3 bars (42 g)
170 calories
- Protein2 g4% of calories
- Carbs30 g66% of calories
incl. 5 g fiber · 9 g sugars
- Fat6 g30% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030000564394 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium6% 140 mg
- Iron4% 0.72 mg
Ingredients
Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Dried coconut, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Sugar, Corn syrup solids, Inulin, Polydextrose, Sunflower oil with natural tocopherol added to preserve freshness, Glycerin. Contains 2% or less of: vegetable oil (palm kernel and palm oil), Corn starch, Calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Nonfat dry milk, Caramel color, Molasses, Sucralose, Natural flavor, Confectioner's glaze, Annatto (color), Dextrin, Carnauba wax, Artificial color, Artificial flavor, Soybean oil, Bht (preservative), Citric acid.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 3 bars
- Barcode (GTIN/UPC)
- 030000564394
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 17 of 7,709 other records.
leastmostProtein
Lower than 90%
Same value as 26 of 7,955 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 90 of 7,937 other records.
leastmostIron
Lower than 79%
Same value as 72 of 7,772 other records.
leastmostFiber
Higher than 78%
Same value as 9 of 7,895 other records.
leastmostSodium
Higher than 69%
Same value as 121 of 7,960 other records.
leastmost
Questions
- How many calories are in quaker cookies & cream mini granola bars, cookies & cream?
- 3 bars (42 g): 170 calories; protein: 2 g, carbohydrates: 30 g, fat: 6 g.
- How much protein is in quaker cookies & cream mini granola bars, cookies & cream?
- 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in quaker cookies & cream mini granola bars, cookies & cream?
- 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 405 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 11.9 g |
| Total Sugars | 21.4 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 333 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125236, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.