Quaker cookies & cream chewy granola bar, Cookies & cream

USDA name: Cookies & cream chewy granola bar, Cookies & cream

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and less protein than 91%.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Quaker cookies & cream chewy granola bar, Cookies & cream, 1 bar (24 g)

90 calories

  • Protein1 g4% of calories
  • Carbs18 g73% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat2.5 g23% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 000003078406 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium4% 85 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa (processed with alkali), Salt, Dextrose, Baking soda, Soy lecithin), Confectionary chips (sugar, Palm kernel and palm oil, Whey, Nonfat dry milk, Dextrose, Soy lecithin, Salt, Natural flavor), Corn syrup solids, Inulin, Polydextrose, Sunflower oil, Glycerin. Contains 2% or less of: calcium carbonate, Invert sugar, Fructose, Salt, Natural flavor, Soy lecithin, Molasses, Tocopherols (to preserve freshness), Soybean oil.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
03078406
Category
Snack, Energy & Granola Bars
Label updated
2023-05-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 172 of 7,937 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 183 of 7,955 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 95 of 7,962 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 159 of 7,895 other records.

    leastmost

Questions

How many calories are in quaker cookies & cream chewy granola bar, cookies & cream?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in quaker cookies & cream chewy granola bar, cookies & cream?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker cookies & cream chewy granola bar, cookies & cream?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference75 g
Fiber, total dietary12.5 g
Total Sugars20.8 g
Sugars, added20.8 g
Calcium, Ca333 mg
Iron, Fe1.5 mg
Sodium, Na354 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573789, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.