Quaker chocolate chip flavor granola bites, Chocolate chip

USDA name: Chocolate chip flavor granola bites, Chocolate chip

Brandedby The Quaker Oats Company

140 calories in 8 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 15.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and less protein than 83%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Quaker chocolate chip flavor granola bites, Chocolate chip, 8 pieces (32 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size8 pieces (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whole grain rolled oats, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Invert sugar, Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Milk fat), Brown sugar, Sunflower oil, Coconut oil, Corn maltodextrin, Natural flavor, Salt, Soy lecithin, Tocopherols (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
8 pieces
Barcode (GTIN/UPC)
030000562765
Category
Snack, Energy & Granola Bars
Label updated
2021-05-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 33 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 7 of 7,937 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 54 of 7,977 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 46 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 302 of 7,952 other records.

    leastmost

Questions

How many calories are in quaker chocolate chip flavor granola bites, chocolate chip?
8 pieces (32 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in quaker chocolate chip flavor granola bites, chocolate chip?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker chocolate chip flavor granola bites, chocolate chip?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference65.6 g
Fiber, total dietary6.2 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115795, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.