Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag

Brandedby Pepsico Inc.

147 calories in 1 bar (35 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.2 g, fat: 13 g.

Serving
1
= 35 g
147KCAL

Quaker Chewy Yogurt Variety Pack Granola Bars (14 - 1.23 Ounce) 17.2 Ounce 14 Count Plastic Bag, 1 bar (35 g)

147 calories

Protein
2.3 g
Carbs
24.9 g
Fat
4.6 g
Fiber
1.2 g
Sugars
11.3 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 2.4 g12%
Trans Fat 0.025 g
Cholesterol 0.7 mg0%
Sodium 110 mg5%
Total Carbohydrate 24.9 g9%
Dietary Fiber 1.2 g4%
Total Sugars 11.3 g
Protein 2.3 g
Calcium 118 mg9%
Iron 0.5 mg3%
Potassium 97.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium9% 118 mg
    • Sodium5% 110 mg
    • Iron3% 0.5 mg
    • Potassium2% 97.3 mg

    Ingredients

    Ingredients: granola (whole grain rolled oats, Whole grain rolled wheat, Brown sugar, Sunflower oil, Invert sugar, Dried coconut, Honey, Sodium bicarbonate, Natural flavor, Whey and whey protein concentrate), Yogurt flavored coating (sugar, Palm kernel and palm oil, Whey protein concentrate, Dried yogurt [heat-treated after culturing] [cultured nonfat milk], Soy lecithin, Natural flavor, Artificial color, Citric acid, Salt), Glucose, Invert sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Malted barley flour, Salt), Brown sugar, Glycerin, Monounsaturated canola oil, Corn flakes (corn, Sugar, Salt, Barley malt, Monoglycerides), Whey mineral concentrate, Oat flour, Rice flour, Sweetened dried strawberries (glucose syrup, Strawberries, Fructose, Modified potato starch, Sodium alginate), Corn syrup solids, Sorbitol, Palm oil, Palm kernel oil, Salt, Sugar, Water, Modified corn starch, Soy lecithin, Natural flavor, Malted barley flour, Sodium bicarbonate, Soybean oil, Maltodextrin, Bht (preservative), Citric acid.

    Brand
    Quaker
    Made by
    Pepsico Inc.
    Label serving
    1 bar (35 g)
    Barcode (GTIN/UPC)
    00030000321362
    Category
    Processed Cereal Products
    Label updated
    2018-05-01

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 3 of 2,077 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 7 of 2,079 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 3 of 2,056 other records.

      leastmost

    • Vitamin C

      Lower than 77%

      Same value as 5 of 822 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 2 of 2,078 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 12 of 2,063 other records.

      leastmost

    Questions

    How many calories are in quaker chewy yogurt variety pack granola bars (14 - 1.23 ounce) 17.2 ounce 14 count plastic bag?
    1 bar (35 g): 147 calories; protein: 2.3 g, carbohydrates: 24.9 g, fat: 4.6 g.
    How much protein is in quaker chewy yogurt variety pack granola bars (14 - 1.23 ounce) 17.2 ounce 14 count plastic bag?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chewy yogurt variety pack granola bars (14 - 1.23 ounce) 17.2 ounce 14 count plastic bag?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy420 kcal
    Protein6.7 g
    Total lipid (fat)13 g
    Carbohydrate, by difference71.2 g
    Fiber, total dietary3.5 g
    Total Sugars32.4 g
    Calcium, Ca338 mg
    Iron, Fe1.4 mg
    Potassium, K278 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0.5 mg
    Vitamin A, IU2 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0.07 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460963, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.