Quaker Chewy 25% Less Sugar Granola Bar

USDA name: Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar)

99 calories in 1 bar (24 g). Per 100 g, protein: 5.5 g, carbohydrates: 69.4 g, fat: 12.5 g.

Serving
1
= 24 g
99KCAL

Quaker Chewy 25% Less Sugar Granola Bar, 1 bar

99 calories

Protein
1.3 g
Carbs
16.7 g
Fat
3 g
Fiber
0.74 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.2 g6%
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 16.7 g6%
Dietary Fiber 0.74 g3%
Total Sugars 5 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0.49 mg3%
Potassium 47.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)4% 0.046 mg
  • Vitamin E2% 0.36 mg
  • Riboflavin (B2)2% 0.028 mg
  • Niacin (B3)2% 0.25 mg
  • Vitamin B61% 0.021 mg
  • Folate1% 4.1 µg
  • Vitamin B121% 0.022 µg
  • Choline1% 3.7 mg

Little or none: Vitamin K, Vitamin C, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Copper4% 0.039 mg
  • Sodium3% 74.9 mg
  • Phosphorus3% 38.2 mg
  • Zinc3% 0.32 mg
  • Magnesium3% 11.5 mg
  • Iron3% 0.49 mg
  • Selenium2% 1.4 µg
  • Potassium1% 47.8 mg

How it compares

Against other records in Cereal bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 1 of 32 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 32 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1 of 32 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 1 of 32 other records.

    leastmost

  • Vitamin C

    Lower than 69%

    Same value as 4 of 32 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 1 of 32 other records.

    leastmost

Questions

How many calories are in quaker chewy 25% less sugar granola bar?
1 bar (24 g): 99 calories; protein: 1.3 g, carbohydrates: 16.7 g, fat: 3 g.
How much protein is in quaker chewy 25% less sugar granola bar?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker chewy 25% less sugar granola bar?
66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water11.7 g
Energy412 kcal
Protein5.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference69.4 g
Fiber, total dietary3.1 g
Total Sugars20.8 g
Calcium, Ca417 mg
Iron, Fe2 mg
Magnesium, Mg48 mg
Phosphorus, P159 mg
Potassium, K199 mg
Sodium, Na312 mg
Zinc, Zn1.3 mg
Copper, Cu0.16 mg
Selenium, Se5.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.19 mg
Riboflavin0.12 mg
Niacin1 mg
Vitamin B-60.089 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total15.5 mg
Vitamin B-120.09 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin47 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.3 µg
Fatty acids, total saturated5 g
SFA 4:00.001 g
SFA 6:00.019 g
SFA 8:00.24 g
SFA 10:00.19 g
SFA 12:01.4 g
SFA 14:00.55 g
SFA 16:01.5 g
SFA 18:01 g
Fatty acids, total monounsaturated5.3 g
MUFA 16:10.012 g
MUFA 18:15.3 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.4 g
PUFA 18:30.025 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine1 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708097, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.