Quaker cheddar rice crips, Cheddar

USDA name: Cheddar rice crips, Cheddar

Brandedby The Quaker Oats Company

130 calories in 16 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Quaker cheddar rice crips, Cheddar, 16 pieces (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size16 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Calcium2% 30 mg
  • Iron2% 0.4 mg
  • Potassium2% 80.1 mg

Ingredients

Whole grain brown rice flour, Corn grits, Vegetable oil (canola and/or sunflower oil), Corn maltodextrin, Whey, Salt, Cheddar cheese (cultured milk, Salt, Enzymes), Butter oil, Gum arabic, Annatto extract (color), Blue cheese (cultured milk, Salt, Enzymes), Natural flavor, Calcium lactate, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
16 pieces
Barcode (GTIN/UPC)
030000575116
Category
Other Snacks
Label updated
2023-02-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 151 of 8,003 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 146 of 7,519 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 63 of 8,031 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 240 of 7,642 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in quaker cheddar rice crips, cheddar?
16 pieces (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in quaker cheddar rice crips, cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker cheddar rice crips, cheddar?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca107 mg
Iron, Fe1.4 mg
Potassium, K286 mg
Sodium, Na1,250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497072, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.