Quaker almonds & honey flavored snack bars, Almonds & honey

USDA name: Almonds & honey flavored snack bars, Almonds & honey

Brandedby The Quaker Oats Company

170 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 40 g
170KCAL

Quaker almonds & honey flavored snack bars, Almonds & honey, 1 bar (40 g)

170 calories

Protein
3 g
Carbs
28 g
Fat
6 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Ingredients

    Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Corn syrup, Almonds, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup solids, Maltodextrin, Glycerin, Invert sugar, Palm oil, Honey, Enriched wheat flour, Polydextrose, Safflower oil, Powdered sugar. Contains 2% or less of soybean oil, Whey, Sorbitol, Calcium carbonate, Salt, Water, Soy lecithin, Cocoa powder, Canola oil, Safflower oil and/or almond oil, Tocopherols (preservative), Natural flavor, Citric acid.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000313558
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 46 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 122 of 7,734 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 124 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 54%

      Same value as 286 of 7,921 other records.

      leastmost

    Questions

    How many calories are in quaker almonds & honey flavored snack bars, almonds & honey?
    1 bar (40 g): 170 calories; protein: 3 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in quaker almonds & honey flavored snack bars, almonds & honey?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker almonds & honey flavored snack bars, almonds & honey?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein7.5 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary7.5 g
    Total Sugars22.5 g
    Calcium, Ca250 mg
    Iron, Fe1.8 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107340, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.