Qrunch organics quinoa & potato qrispy q's healthy hashbrown bites, Original, Sea salt

USDA name: Quinoa & potato qrispy q's healthy hashbrown bites, Original, Sea salt

Brandedby Qrunch Foods, Llc

110 calories in 5 pieces | about (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 17.2 g, fat: 9.4 g.

Serving
1
= 64 g
110KCAL

Qrunch organics quinoa & potato qrispy q's healthy hashbrown bites, Original, Sea salt, 5 pieces | about (64 g)

110 calories

Protein
2 g
Carbs
11 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size5 pieces | about (64 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium3% 128 mg
  • Calcium1% 9 mg

Ingredients

Organic quinoa, Organic potatoes, Organic onions, Organic sunflower oil, Organic carrots, Organic arrowroot powder, Salt

Brand
Qrunch organics
Made by
Qrunch Foods, Llc
Label serving
5 pieces | about
Barcode (GTIN/UPC)
854742003221
Category
Frozen Prepared Sides
Label updated
2021-04-27

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 5 of 763 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 767 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 22 of 764 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 3 of 768 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 23 of 765 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 5 of 767 other records.

    leastmost

Questions

How many calories are in qrunch organics quinoa & potato qrispy q's healthy hashbrown bites, original, sea salt?
5 pieces | about (64 g): 110 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in qrunch organics quinoa & potato qrispy q's healthy hashbrown bites, original, sea salt?
3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in qrunch organics quinoa & potato qrispy q's healthy hashbrown bites, original, sea salt?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein3.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference17.2 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca14 mg
Iron, Fe1.6 mg
Potassium, K200 mg
Sodium, Na297 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.