Qrunch organics blueberry quinoa breakfast toastables, Blueberry

USDA name: Blueberry quinoa breakfast toastables, Blueberry

Brandedby Qrunch Foods, Llc

120 calories in 1 toastable (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 23.8 g, fat: 5 g.

Serving
1
= 80 g
120KCAL

Qrunch organics blueberry quinoa breakfast toastables, Blueberry, 1 toastable (80 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
4 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 toastable (80 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Calcium2% 20 mg

    Ingredients

    Organic millet, Organic quinoa, Organic coconut oil, Organic cane sugar, Blueberry flavor, Organic arrowroot, Organic apple cider vinegar, Sea salt, Organic psyllium powder, Organic sunflower oil

    Brand
    Qrunch organics
    Made by
    Qrunch Foods, Llc
    Label serving
    1 toastable
    Barcode (GTIN/UPC)
    854742003092
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2019-03-23

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 7 of 933 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 5 of 930 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 5 of 934 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 10 of 930 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 7 of 934 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 8 of 934 other records.

      leastmost

    Questions

    How many calories are in qrunch organics blueberry quinoa breakfast toastables, blueberry?
    1 toastable (80 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in qrunch organics blueberry quinoa breakfast toastables, blueberry?
    3.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in qrunch organics blueberry quinoa breakfast toastables, blueberry?
    19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein3.8 g
    Total lipid (fat)5 g
    Carbohydrate, by difference23.8 g
    Fiber, total dietary3.8 g
    Total Sugars1.3 g
    Calcium, Ca25 mg
    Iron, Fe1.4 mg
    Sodium, Na169 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302310, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.