Purple carrot loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, Ginger and garlic sauce, Loaded vegetable
USDA name: Loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, Ginger and garlic sauce, Loaded vegetable
Brandedby Conagra Brands, Inc.
340 calories in 1 meal (304 g). Per 100 g, protein: 4 g, carbohydrates: 15.5 g, fat: 3.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 89%, and more fiber than 77%.
Purple carrot loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, Ginger and garlic sauce, Loaded vegetable, 1 meal (304 g)
340 calories
- Protein12 g14% of calories
- Carbs47 g56% of calories
incl. 6.1 g fiber · 5 g sugars
- Fat11 g30% of calories
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072655115569 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium35% 809 mg
- Iron15% 2.7 mg
- Potassium13% 590 mg
- Calcium10% 131 mg
Ingredients
Grains blend (cooked rice [water, White rice], Cooked red quinoa [water, Red quinoa]), Sauce (tamari soy sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic acid], Water, Sesame seed oil, Garlic puree, Ginger puree, Cane sugar, Corn starch, Contains 2% or less of: chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Rice vinegar, Onion powder, Salt, Mushroom juice concentrate, Yeast extract), Edamame, Broccoli, Bok choy, Spinach, Carrots.
- Brand
- Purple carrot
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655115569
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-15
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 89%
Same value as 4 of 4,992 other records.
leastmostFiber
Higher than 77%
Same value as 136 of 4,992 other records.
leastmostCalories
Lower than 71%
Same value as 47 of 5,003 other records.
leastmostPotassium
Higher than 64%
Same value as 19 of 2,751 other records.
leastmostTotal fat
Lower than 62%
Same value as 3 of 5,002 other records.
leastmostSodium
Lower than 62%
Same value as 13 of 5,001 other records.
leastmost
Questions
- How many calories are in purple carrot loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, ginger and garlic sauce, loaded vegetable?
- 1 meal (304 g): 340 calories; protein: 12 g, carbohydrates: 47 g, fat: 11 g.
- How much protein is in purple carrot loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, ginger and garlic sauce, loaded vegetable?
- 4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in purple carrot loaded vegetable fried rice and quinoa with edamame and vegetables in a soy, ginger and garlic sauce, loaded vegetable?
- 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 4 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.89 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 266 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602948, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.