Purely pinole aztec hot cereal, Blueberry + banana

USDA name: Aztec hot cereal, Blueberry + banana

Brandedby Native State Foods, Inc.

190 calories in 1/2 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 69.1 g, fat: 4.5 g.

Serving
1
= 55 g
190KCAL

Purely pinole aztec hot cereal, Blueberry + banana, 1/2 cup (55 g)

190 calories

Protein
7 g
Carbs
38 g
Fat
2.5 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 7 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 40.1 mg

    Little or none: Calcium.

    Ingredients

    Pinole (roasted purple maize, Cacao, Cinnamon), Pea protein, Organic blue agave (inulin fiber), Organic cane sugar, Dried sweetened wild blueberries (blueberries, Sugar, Sunflower oil), Dried bananas, Natural flavor, Allspice, Rice extract, Rice concentrate, Sea salt.

    Brand
    Purely pinole
    Made by
    Native State Foods, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852958006029
    Category
    Cereal
    Label updated
    2021-11-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 8 of 7,766 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 14 of 7,838 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 89 of 7,868 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 41 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 18 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 7 of 7,851 other records.

      leastmost

    Questions

    How many calories are in purely pinole aztec hot cereal, blueberry + banana?
    1/2 cup (55 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 2.5 g.
    How much protein is in purely pinole aztec hot cereal, blueberry + banana?
    12.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in purely pinole aztec hot cereal, blueberry + banana?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy345 kcal
    Protein12.7 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary12.7 g
    Total Sugars9.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na73 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2253990, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.