Pure protein rich chocolate complete protein shake, Rich chocolate

USDA name: Rich chocolate complete protein shake, Rich chocolate

Brandedby Rexall Sundown, Inc.

estimated 140 calories in 11 fl. oz. (325 ml). Per 100 g, protein: estimated 9.2 g, carbohydrates: estimated 1.9 g, fat: estimated 0.62 g.

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Serving
1
≈ 325 g (estimated)
140EST. KCAL
Where the calories come from

Pure protein rich chocolate complete protein shake, Rich chocolate, 11 fl. oz. (325 ml)

140 calories

Estimated calories

  • Protein30 gEstimated74% of calories
  • Carbs6 gEstimated15% of calories

    incl. 3.9 g fiber · 1 g sugars

  • Fat2 gEstimated11% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl. oz. (325 ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 241 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3.9 g14%
Total Sugars 1 g
Includes Added Sugars 0.97 g2%
Protein 30 g
Calcium 650 mg50%
Iron 4.5 mg25%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Biotin (B7)249% 74.8 µgEstimated
  • Vitamin B1250% 1.2 µgEstimated
  • Pantothenic acid (B5)50% 2.5 mgEstimated
  • Riboflavin (B2)32% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Vitamin K17% 20.1 µgEstimated
  • Folate15% 58.5 µgEstimated
  • Vitamin C10% 9.1 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper56% 0.5 mgEstimated
  • Calcium50% 650 mgEstimated
  • Phosphorus40% 501 mgEstimated
  • Zinc34% 3.7 mgEstimated
  • Selenium30% 16.3 µgEstimated
  • Magnesium29% 120 mgEstimated
  • Iron25% 4.5 mgEstimated
  • Iodine24% 35.8 µgEstimated
  • Sodium10% 241 mgEstimated
  • Potassium8% 390 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Protein blend (milk protein isolate, Whey protein concentrate, Calcium caseinate), Cocoa (processed with alkali), Maltodextrin, Natural and artificial flavors, Cellulose gel, Magnesium phosphate, Sugar, Salt, Cellulose gum, Dipotassium phosphate, Sodium hexametaphosphate, Sunflower oil, Sodium ascorbate, Sunflower lecithin, Sucralose, Acesulfame potassium, Zinc chelate, Vitamin e acetate, Ferric phosphate, D-biotin, Vitamin a palmitate, Niacinamide, Copper chelate, D-calcium pantothenate, Sodium molybdate, Sodium selenite, Manganese sulfate, Chromium chloride, Folic acid, Cholecalciferol, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin, Phylloquinone, Potassium iodide, Cyanocobalamin.

Brand
Pure protein
Made by
Rexall Sundown, Inc.
Label serving
11 fl. oz.
Barcode (GTIN/UPC)
749826793641
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 90%

    Same value as 8 of 1,807 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 7 of 1,801 other records.

    leastmost

  • Total fat (estimated)

    Lower than 82%

    Same value as 3 of 1,792 other records.

    leastmost

  • Potassium (estimated)

    Lower than 76%

    Same value as 10 of 1,634 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 76%

    Same value as 12 of 937 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 79 of 1,771 other records.

    leastmost

Questions

How many calories are in pure protein rich chocolate complete protein shake, rich chocolate?
11 fl. oz. (325 ml): estimated 140 calories; protein: estimated 30 g, carbohydrates: estimated 6 g, fat: estimated 2 g.
How much protein is in pure protein rich chocolate complete protein shake, rich chocolate?
estimated 9.2 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in pure protein rich chocolate complete protein shake, rich chocolate?
estimated 0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 39 reported nutrients, per 100 ml+
Energy43 kcal
Protein9.2 g
Total lipid (fat)0.62 g
Carbohydrate, by difference1.9 g
Fiber, total dietary1.2 g
Total Sugars0.31 g
Sugars, added0.3 g
Calcium, Ca200 mg
Iron, Fe1.4 mg
Magnesium, Mg37 mg
Phosphorus, P154 mg
Potassium, K120 mg
Sodium, Na74 mg
Zinc, Zn1.1 mg
Copper, Cu0.15 mg
Manganese, Mn0 mg
Iodine, I11 µg
Selenium, Se5 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Pantothenic acid0.77 mg
Vitamin B-60.15 mg
Biotin23 µg
Folate, total18 µg
Folic acid18 µg
Vitamin B-120.37 µg
Vitamin A, IU4,000 iu
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units25 iu
Vitamin K (phylloquinone)6.2 µg
Fatty acids, total saturated0.15 g
Fatty acids, total trans0 g
Cholesterol8 mg
Total sugar alcohols0 g
Chlorine, Cl86 mg
Chromium, Cr9 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.