Pure protein high protein fruit & nut bar, Cranberry almond cashew

USDA name: High protein fruit & nut bar, Cranberry almond cashew

Brandedby Rexall Sundown, Inc.

200 calories in 1 bar (53 g). Per 100 g, protein: 34 g, carbohydrates: 39.6 g, fat: 11.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 93%, and less iron than 86%.

Compare with another food →

Serving
1
= 53 g
200KCAL
Where the calories come from

Pure protein high protein fruit & nut bar, Cranberry almond cashew, 1 bar (53 g)

200 calories

  • Protein18 g34% of calories
  • Carbs21 g40% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 18 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium6% 80 mg
  • Iron4% 0.72 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate, Whey protein concentrate), Isomalto oligosaccharide syrup, Hydrolyzed collagen, Glycerin, Almonds, Cashews, Dried cranberries (cranberries, Pineapple syrup, Clarified pineapple juice concentrate, Sunflower oil), Yogurt flavored coating (sugar, Palm kernel oil, Nonfat dry milk solids, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Soy lecithin [an emulsifier], Salt, Natural flavor), Soy crisps (soy protein isolate), Water, Natural flavors, Corn syrup, Fractionated palm kernel oil, Salt, Soy lecithin, Almond butter.

Brand
Pure protein
Made by
Rexall Sundown, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
749826575506
Category
Snack, Energy & Granola Bars
Label updated
2017-10-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 5 of 7,955 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 15 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 18 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 2 of 7,937 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 3 of 7,962 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 13 of 7,977 other records.

    leastmost

Questions

How many calories are in pure protein high protein fruit & nut bar, cranberry almond cashew?
1 bar (53 g): 200 calories; protein: 18 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in pure protein high protein fruit & nut bar, cranberry almond cashew?
34 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in pure protein high protein fruit & nut bar, cranberry almond cashew?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy377 kcal
Protein34 g
Total lipid (fat)11.3 g
Carbohydrate, by difference39.6 g
Fiber, total dietary9.4 g
Total Sugars13.2 g
Calcium, Ca151 mg
Iron, Fe1.4 mg
Sodium, Na396 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894971, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.