How many calories are in pure planet tart cherry?

2 Tbsp (30 ml): estimated 70 calories; protein: estimated 1.0 g, carbohydrates: estimated 17 g, fat: estimated 0 g.

How much protein is in pure planet tart cherry?

estimated 3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in pure planet tart cherry?

estimated 56.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Pure planet tart cherry

USDA name: Tart cherry

Brandedby Organic By Nature, Inc.

estimated 70 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 56.7 g, fat: estimated 0 g.

Serving

≈ 30 g (estimated)

Pure planet tart cherry, 2 Tbsp (30 ml)

70 calories

Estimated calories

Protein: 1.0 gEstimated
Carbs: 17 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 17 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories70
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 15 mgEstimated1%

Total Carbohydrate 17 gEstimated6%

Total Sugars 17 gEstimated

Protein 1.0 gEstimated

Iron 1.4 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mgEstimated
Sodium1% 15 mgEstimated

Ingredients

Sour/tart cherry juice concentrate.

Brand: Pure planet
Made by: Organic By Nature, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 091401870507
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2021-01-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 100%
Same value as 0 of 4,729 other records.
leastmost
Sugars (estimated)
Higher than 99%
Same value as 0 of 8,660 other records.
leastmost
Calories (estimated)
Higher than 99%
Same value as 17 of 8,808 other records.
leastmost
Carbohydrates (estimated)
Higher than 99%
Same value as 11 of 8,759 other records.
leastmost
Protein (estimated)
Higher than 99%
Same value as 31 of 8,764 other records.
leastmost
Sodium (estimated)
Higher than 93%
Same value as 22 of 8,764 other records.
leastmost

Questions

How many calories are in pure planet tart cherry?: 2 Tbsp (30 ml): estimated 70 calories; protein: estimated 1.0 g, carbohydrates: estimated 17 g, fat: estimated 0 g.
How much protein is in pure planet tart cherry?: estimated 3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pure planet tart cherry?: estimated 56.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 8 reported nutrients, per 100 ml+

Energy	233 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	56.7 g
Total Sugars	56.7 g
Iron, Fe	4.8 mg
Sodium, Na	50 mg
Vitamin A, IU	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081790, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.