Pure peanut butter chocolate ancient grain & nut crispy bars, Peanut butter chocolate

USDA name: Peanut butter chocolate ancient grain & nut crispy bars, Peanut butter chocolate

Brandedby The Kellogg Company

160 calories in 1 Bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 51.4 g, fat: 25.7 g.

Serving
1
= 35 g
160KCAL

Pure peanut butter chocolate ancient grain & nut crispy bars, Peanut butter chocolate, 1 Bar (35 g)

160 calories

Protein
5 g
Carbs
18 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 10.2 mg1%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 85 mg
  • Potassium3% 130 mg
  • Calcium1% 10.2 mg

Ingredients

Peanuts*, Tapioca syrup*, Agave syrup*, Quinoa*, Peanut butter* (peanuts*), Cane sugar*, Semisweet chocolate* (chocolate*, Cane sugar*, Cocoa butter*), Brown rice*, Amaranth*, Peanut flour*, Cocoa*, Sea salt, Flaxseeds*, Baking soda.

Brand
Pure
Made by
The Kellogg Company
Label serving
1 Bar
Barcode (GTIN/UPC)
190912100568
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 31 of 7,734 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 23 of 7,988 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 8 of 5,526 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 17 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 214 of 7,921 other records.

    leastmost

Questions

How many calories are in pure peanut butter chocolate ancient grain & nut crispy bars, peanut butter chocolate?
1 Bar (35 g): 160 calories; protein: 5 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in pure peanut butter chocolate ancient grain & nut crispy bars, peanut butter chocolate?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pure peanut butter chocolate ancient grain & nut crispy bars, peanut butter chocolate?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy457 kcal
Protein14.3 g
Total lipid (fat)25.7 g
Carbohydrate, by difference51.4 g
Fiber, total dietary5.7 g
Total Sugars22.9 g
Sugars, added20 g
Calcium, Ca29 mg
Iron, Fe2.3 mg
Potassium, K371 mg
Sodium, Na243 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136161, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.